Four Chapters of Tai Chi
Styles
1; Left-hand sword defense
2; Right lunge with the right hand (also called Rubbing palms)
3; Knife defense with both hands
4; Lunging with left hand (also called palm rubbing)
5; Mantis single-knife defense< /p>
6; Right front kick and left punch
7; Left kick
8; Right kick and right hand sword defense
9; Turn back left and guard at the middle of the left hand
10; Kick forward with the right to return to the original position and guard at the middle of the right hand
11; Turn back right and guard at the middle of the right hand
12; Left front kick to return to the original position, left middle guard
13; Mantis single sword guard
14; right front kick, right hand back punch
15; left hand guard inside, right hand punch
16; turn right back and use the right hand to guard against the left hand punch
17; left lunge with the left hand in the middle to guard the right left punch
18; lunge to the right with the right hand Guard against left and right punches in the middle section
Closing style