1. "Zumba".

Zumba itself is a dance form similar to aerobics, so this song is very suitable as the background music for aerobics. It's bright and breezy and has a tropical feel that's reminiscent of brightly colored maxi dresses.

2. "You Don't Know"

This typical rap single has a strong rhythm and a melody that is full of appeal, making people who listen can't help but want to follow along. The rhythm sways together. The pace is slightly faster and more suitable for energetic young people.

3. Kitty aerobics

It is specially created to address the weight loss issue that beauty-loving women are most concerned about. A full set of aerobics, the outstanding features are: fully reducing fat, improving metabolism, body slimming, enhancing elasticity, and comprehensively improving body functions.

4. Zheng Duoyan’s Little Red Riding Hood

Zheng Duoyan’s Little Red Riding Hood is aimed at full-body exercise to enhance physical strength. The movements are not complicated and easy to imitate. The rhythm is slow and the time is relatively short, about half a section. For hours, it is very suitable for beginners or elderly mothers.

5. "Pump it up"

"Pump it up" combines the form of dance music, which is very dynamic and cheerful to do. It makes people feel the joy of exercise and is easy to do. Hang in there. The movements are done well and have a hearty feeling. The overall arrangement is step-by-step, so it is very interesting to do it differently every day.

6. "CIZE"

CIZE has been launched for a short time, so the picture quality is very good and you feel comfortable doing it;

The whole set is trendy hip-hop moves, good for weight loss While working out, you can also learn the skill of dancing; combining dance and exercise, it is interesting and not boring, and it is easy to keep dancing if you have fun;