it's better not to listen to strength training, for example, you need to concentrate when doing bench press
coordinate your strength and pay attention to safety. Listen to distract yourself. Experts recommend listening to some soothing music before or after this kind of exercise.
it is not suitable to listen to the heavy metal music of rock dj, which can make people tired and easily upset.
Nothing is absolute. Occasionally, I listen to the DJ to jump rope or push-ups.
I recommend some to you. I hope you like them.
The blue Danube (I basically listen to this when I run)
watermark
6 beats of classical music
enigma
Mystery Garden
Canon
themass
The more rhythmic one is the mixed dj
The gypsy queen
The exotic one is
. Russian song
where the angel disappeared Russian song
Fantasy vitas Russian
Frontiers continue French.