Give you a hypnosis recording. The name is Martin's "Hypnosis Garden" and I will fall asleep after listening to it while lying down. No more uploading. 32M is a bit big. Give you the address and download it to the mp3 yourself. I study hypnosis.

/download/125172_3898_9504847013573335361.html

Supplement: Use headphones while lying down. Then relax and listen to the sounds inside without resisting.