Spinning bikes are now one of the more popular aerobic equipment. Compared with various fitness equipment, spinning bikes are easy to use and have excellent exercise effects. So how to choose a suitable home spinning bike? Below we provide some references.

1. Judgment based on function

Please pay attention to the following details when purchasing a spinning bike:

1. Many bikes have adjustable front and rear armrests. Not big, because the front and rear seats are generally adjustable, which makes up for this shortcoming.

2. As for the braking method, good car designs nowadays are all push-down, which is convenient and safe. Some cars require pull-up. This is a detail that many people ignore.

3. Some cars cannot be pedaled in the reverse direction, which is characterized by cheap models. High-end cars generally can be pedaled in the forward and reverse directions, so be sure to pay attention when purchasing.

4. Many users reported that when purchasing certain models of electronic watches, in fact, the electronic watches for spinning bicycles are not very useful. It is recommended not to take this too seriously.

5. If you are afraid of noise when buying a car, please note that the noise of chain drive cars is inevitable. Pulley drive cars can solve this problem; high-end models use pulleys.

6. The size of the flywheel is very important, because the feeling of a dynamic bicycle depends on the flywheel, and a small flywheel will feel a little light.

2. Judging from the quality

First of all, you need to look at the functional layout of the entire spinning bike. The color is suitable for your personal preferences. Step on it and see the stability of the entire bike: Pay attention to the stability of the entire bike. Flywheel weight - 13-25 kg, gyms and clubs recommend more than 20 kg, you get what you pay for, some cheap flywheels are of poor quality, generally good flywheels are better made of fine steel.

3. Judging from the price

For ordinary white-collar households, it is recommended to choose a spinning bike that costs between 1,000 and 3,000 yuan. You can buy a good spinning bike for around 4,000 yuan.

4. How to choose a spinning bike based on practicality

Many spinning bikes will be marked with light commercial use, commercial use: light commercial use is only suitable for small clubs, and the usage rate is not high, at home If you want to buy a better light commercial bicycle, it is a good choice; commercial spinning bicycles are mainly used in professional fitness venues, or for people who can afford the equipment and have higher requirements. So how to distinguish between home and commercial use? This is not clear Boundary, the following parameters are for reference:

1. Household spinning bike: slightly smaller in size, generally weighing 35-50KG; flywheel 13-20KG; for better bikes, it is recommended to use pulleys, which have low noise.

2. Commercial spinning bicycle: It must be stable, weigh more than 45KG, have a flywheel of 20KG or more, and be equipped with commercial accessories, such as commercial pedals.

5. Reliable business judgment

Excellent businesses should have the support of well-known manufacturers and professional engineers in the sales, installation and maintenance of spinning bicycles. There are professionals on the market who compare the structure and performance of power bikes. and after-sales service professional service support.

6. Judging from the structure

1. Transmission mode: High-end models are generally belt-driven, and models below 2,000 yuan are basically chain-driven.

2. The weight of the entire vehicle: From the side, it can reflect whether the materials used in this spinning bicycle are sufficient and whether it is stable.

3. Flywheel: The size of the flywheel is different. Generally, models above 2000 will be 18KG. A good car flywheel is made of cast iron or pure steel.

4. Brakes: Most models priced below 2,000 yuan are pull-up. Generally, lower-pressure brakes are more convenient and safer.

5. Foot trap: This is a vulnerable part. Cheap cars use domestic small pedals to save costs. Models above 2,000 yuan generally use Vigo or commercial pedals.

7. Judging from the function

Many people don’t know the difference between a spinning bike and an exercise bike. How should they choose? It is recommended to buy a spinning bike for physical exercise and body shaping, and an exercise bike for restorative training.

1. Dynamic cycling is a group sport, and its exercise intensity is higher than that of exercise bikes.

2. Dynamic bicycles generally use brake pads to control resistance, and exercise bikes generally use magnetic wheels to control resistance.

3. The effect of spinning bicycles is mainly reflected in the flywheel. Rhythmic exercise through music makes it easier to persist. It is also more effective for fat loss and body shaping.

4. Spinning bikes are suitable for people aged 15-50, while exercise bikes are suitable for men, women and children.