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Group flower ball dance cheerleading

Collective bouquet dance and cheerleading

Originated from the rituals of early tribal society. The cheer part means to cheer up and boost morale. In order to motivate the warriors who go out to fight or hunt, they usually hold a ceremony. During the ceremony, the tribesmen cheer and dance to encourage the warriors in the hope of triumphant victory. The following is the collective bouquet dance cheerleading I have compiled for you. Content, I hope it will be helpful to you!

Under the background of music, cheerleading embodies youthful vitality, healthy and progressive team spirit through the perfect completion of body movements and superb skill display of the team members, and Pursue the highest level of team honor. Cheerleading was founded in American schools in 1880. The earliest form was for the audience to cheer for the team. Today, the sport of cheerleading has developed rapidly, has high fitness value, and its influence is becoming more and more widespread.

Dance cheerleading

Demonstrate dance skills and embody team spirit for the purpose of fitness. It is called dance cheerleading. Dance cheerleading also includes four items: Pom, High kick, Jazz, and Prop.

How to make cheerleading bouquets

Materials:

Various colored plastic ropes, flower paper or yarn, and wooden sticks of suitable thickness for your hand (if you can’t find it) You don’t have to, if you want to hold it more easily, you can tie 2-3 chopsticks together)

Method:

1. Cut the plastic rope into n sections ( The more the better, the bouquet will look full.) The length depends on the size of the bouquet needed. Generally, 40-50cm is the best. Then cut some of the plastic ropes shorter, leaving about 30cm. about.

2. The next step is to make a handle. Align one end of all the plastic rope segments, then use a rope to wrap upwards from the aligned end, and tie the plastic rope segments together tightly, roughly Just make it a length that suits your hand. Be careful not to tie the handle too long and make the flower spikes too short to hold in your hand! (If you want to use a wooden stick, just sandwich the wooden stick in the middle and tie it with a rope)

3. Finally, use scissors to cut off the unsightly flower spikes. If possible, you can also cut out layers. It will look better if the top is longer and the bottom is longer.

Notes:

It is easy for the plastic rope section to be not long enough. It is recommended to leave some more at the beginning, and then repair and shorten it according to your preference after it is done.

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Commonly used hand gestures

There are many types of hands in cheerleading, which are absorbed and developed from ballet, modern dance, disco, and martial arts. of. Hand shape is the extension and expression of arm movements. If used well, the cheerleading movements will be more colorful, lively and contagious.

(1) Close together pose: Straighten the five fingers and close together. The thumb is slightly flexed, with the knuckle next to the index finger.

(2) Split style: straighten the five fingers and fully open them.

(3) Ballet posture: the five fingers are slightly bent, the last three fingers are close together and slightly adducted, and the thumb is buckled inwards.

(4) Fist style: Make a fist, with the thumb outside, the knuckles bent, and close to the index finger and middle finger.

(5) Standing palm pose: Straighten the five fingers and tilt the palm upward.

(6) Spanish dance hand pose: use five fingers, bend the little finger, ring finger, and middle finger in sequence from the metacarpophalangeal joint, and buckle the thumb slightly inwards. ;