# Infant and Child # Introduction Every parent wants to have a healthy and smart child, and they will actively do a good job in prenatal education during pregnancy. The following are the key points to pay attention to in early pregnancy prenatal education shared by kao.com. Welcome to read and reference!
1. Key points to pay attention to in early pregnancy prenatal education
1. Pay attention to noise
Noise can disrupt the function of the endocrine glands of pregnant women, thereby causing the pituitary gland to secrete Excess oxytocin causes strong uterine contractions, leading to miscarriage and premature birth. Noise has such a serious impact on the fetus. Therefore, pregnant women should be alert to the noise around them and not be affected by the noise, let alone listen to deafening and stimulating sounds.
2. Pay attention to bad emotions
The emotional state of pregnant women plays an important role in the development of the fetus. Pregnant women's emotional stability and ease of mind are conducive to the formation of a good temperament for the fetus after birth. Pregnant women are often nervous at the mahjong table, experiencing joy and sadness, and unstable emotions, which causes abnormal hormone secretion in the mother's body, causing harm to the fetal brain development. Therefore, pregnant women should pay special attention to mental health so that they can be happy, happy and full of hope for life.
3. Pay attention to unreasonable language education
During language education, pregnant women can use moderate volume to teach the fetus in the abdomen affectionately, or read poetry, or hum a ditty. Or crunching numbers. This will leave a good memory for the child. Avoid speaking loudly and rudely, as this will cause the fetus to be irritable. After the fetus is born, it will become very neurotic and even have an aversion and hostility to language.
4. Pay attention to unreasonable exercise education
Exercise is a very effective way of prenatal education, but unreasonable exercise is a taboo in prenatal education. When doing exercises to communicate with the fetus, you should gently touch the fetus, 2 to 4 times a day is appropriate. Sometimes the fetus will not obey the mother's orders. At this time, you should wait patiently and do not rush for success. When doing exercise prenatal training, the movements should not be too violent.
5. Pregnant women should avoid smoking, drinking, taking medicines, and not being exposed to harmful substances to prevent fetal teratogenesis.
2. Fetal development in the first trimester
1. In the first month
The body of the embryo begins to grow, folding into a cylinder shape, with the head and tail bent toward the On the ventral side, shaped like a seahorse, blood circulation is established and the rudimentary placenta is formed. At this time, the length of the embryo is 0.4 cm and the weight increases to 0.5 to 1 gram.
2. Second month
The growth and development of the fetus has entered the differentiation stage from the pre-differentiation stage, and the brain, spinal cord, eyes, hearing organs, heart, gastrointestinal tract, and liver have begun to take shape. In terms of scale, the length of the embryo has grown to 3 centimeters, the weight has increased to 4 grams, and the head, body, hands and feet can be distinguished.
3. Third month
The length of the fetus increases to 10 centimeters, and the weight increases to 40 grams. The head of the entire body appears to be extremely large, as do the cheeks, mandible, eyelids and ears. It has developed and formed, and its eyes, fingers, and toes are clearly distinguishable. The heart, liver, gastrointestinal tract, kidneys, and ureters of the fetus are more developed. The fetus has formed its own blood circulation, but the bones and joints are still developing. The differentiation of the external genitalia is complete and the gender of the fetus can be identified. The spinal cord and other central nervous systems are very developed.
3. How to carry out prenatal education in early pregnancy
1. Make a prenatal education plan. From the beginning of pregnancy, according to your own situation, identify and find the prenatal education method that suits you.
2. Maintain a peaceful mind. The emotions of the expectant mother can not only affect the physical and mental health of the pregnant woman, but also have a profound impact on the development of the fetus. In the early stages of pregnancy, we should continue to establish the concept of "nurturing the fetus in peace is to educate the fetus", and ensure that the pregnant woman's mood is optimistic and stable throughout the pregnancy. She should avoid being sad or angry, let alone quarreling and fighting, and strive to always maintain a peaceful mind.
3. The fetus develops memory and can start musical prenatal education and conversational prenatal education. The purpose is to let the fetus understand, but to allow the expectant mother to achieve the goal without pressure. If the discomfort is serious, nutritional management should be done first.
Weekly prenatal education music: "Piano Sonata in C Major", "Swallows in Spring", "Serenade", "Mommy's Love", "Spring River Flowers and Moonlight Night".
4. Precautions in early pregnancy
1. Do not exercise strenuously
During pregnancy, pregnant mothers need to maintain appropriate exercise. However, in the early stages of pregnancy, the development of the fetus is unstable, and the physical condition of the pregnant mother is also unstable. At this time, the pregnant mother should not engage in strenuous exercise to avoid miscarriage.
2. Pay attention to personal hygiene
For female friends who have just become pregnant, due to changes in the body and increased demand for nutrients, the body metabolism of the pregnant mother will be very fast and secretions will increase. Pregnant mothers are susceptible to bacterial damage. Therefore, after entering the pregnancy period, pregnant mothers should pay special attention to their own hygiene, bathe frequently and change underwear frequently.
3. Dress appropriately
In the early stages of pregnancy, pregnant mothers should keep their clothes soft and loose, do not tie the waist, do not wear tight pants, and do not wear high heels. Otherwise, it can easily lead to miscarriage.
Moreover, high heels can also cause leg fatigue for pregnant mothers, which is detrimental to their health.
4. Do a good job of examination
If bleeding occurs in early pregnancy, it may be due to various reasons such as ectopic pregnancy, miscarriage, and fatigue. These are not careless at all, and you should go to the hospital for examination immediately. Pregnant mothers who experience bleeding and other miscarriages in early pregnancy should follow the doctor's instructions and do a good job in miscarriage after going to the hospital for examination to rule out ectopic pregnancy.
5. Maintain adequate rest
Rest is very important for pregnant mothers. They should maintain 8-10 hours of sleep every day and do not let themselves be exhausted. At the same time, pregnant mothers should also stay away from radiation and avoid watching TV, playing on the computer, or talking on the phone for a long time.
6. Develop good pregnancy habits
After women become pregnant mothers, they must correct some of their past bad behaviors and develop good pregnancy habits. For example: no drinking, smoking, no hair dyeing, perming, etc.
5. Prenatal education methods in early pregnancy
1. Magical idea prenatal education
Studies have shown that if expectant mothers often imagine what their fetus will look like, this will The imagined image will be similar to the fetus to be born to some extent. Because there is a psychological and physical connection between the expectant mother and the fetus, the expectant mother's imagination constitutes an important factor in prenatal education through her own thoughts, and is transformed and penetrated into the body and mind of the fetus.
2. Emotional prenatal education is very important
Early pregnancy is a critical period for the development of the fetus’ nerves and brain. It requires a benign maternal environment. Therefore, the focus of this month’s prenatal education is to maintain the health of the expectant mother. The mood should be stable and happy, and avoid great sadness or joy. Many expectant mothers can't help but have various worries due to unexpected pregnancy, such as drinking alcohol, taking any medicine, and worrying whether the baby in the belly may be deformed. In fact, if you accidentally drink alcohol once or twice, as long as it is a small amount, it doesn't matter much. Commonly used drugs will not cause any trouble when you go to bed before fertilizing the egg. You must consult your doctor promptly regarding the specific medicines you have taken, and don’t worry about it.
3. Nutritional prenatal education
It doesn’t matter if you have an upset appetite and can’t eat too much. The fetus is still very young and needs nutrition that is more about quality than quantity. You can eat something refreshing after vomiting. You can also eat fruits, green leafy vegetables, egg custard, light soup and porridge.
4. Exercise prenatal education and music prenatal education
Proper exercise and listening to music can help expectant mothers regulate their emotions, because the fetus is now an embryo and its various senses have not yet developed. It is still a little early for him to have specific prenatal education courses. However, if the expectant mother is willing, she can try to share her feelings with him first. Even if it is a preview of the prenatal education class, it is a small way to make herself feel happy.
5. Start your pregnancy diary
Pregnant mothers can prepare a beautiful and warm notebook for themselves and start recording your pregnancy diary. From the beginning of pregnancy to 10 months of pregnancy, every subtle change, the different mood and physical changes, feelings, prenatal education methods, baby's reaction, etc. in each period, are written down bit by bit, and let it become your pregnancy life. records. Looking at these details of the baby's growth at any time, maternal love arises spontaneously, and that love emotion will definitely infect the unborn baby in her belly.