Pregnant women can listen to more beautiful prenatal education music, and through changes in their mood, they can provide spiritual education for their children in advance. Below I will introduce to you how to listen to prenatal education music. I hope it will be helpful to everyone. Welcome to read! How to listen to prenatal education music

1. Prenatal education music method 1 to 2 times a day, 15 minutes each time ~20 minutes, choose to perform it when the fetus is awakening and has fetal movement.

2. Generally, it is more suitable before going to bed at night. It can be played directly through the cassette player. The cassette player should be about 1 meter away from the pregnant woman, and the sound intensity should be between 65 decibels and 70 decibels. You can also use a prenatal education microphone and place it directly on the corresponding part of the pregnant woman's abdominal wall on the head of the fetus. The volume can be determined by the sound intensity an adult can hear from the microphone through the palm of his hand, which is equivalent to the sound intensity the fetus can hear in the womb. to debug. For pregnant women with thick abdominal walls, the volume can be slightly louder; for pregnant women with thin abdominal walls, the volume should be appropriately lower.

3. The rhythm of prenatal education music should be gentle and smooth, without lyrics, and the mood of the music should be gentle and sweet. But be careful not to place the radio recorder directly on the abdominal wall of a pregnant woman to listen to the fetus.

4. While the fetus is listening to music, pregnant women should also listen to pregnant women’s tapes with psychological induction words through headphones, or choose their favorite music and follow the music to express the scene. The association strives to achieve a relaxed and happy artistic conception, so as to adjust the mentality and enhance the effect of prenatal education.

Prenatal education music suitable for pregnant women

1. Beautiful stories

The stories chosen should focus on embodying beautiful qualities such as bravery, kindness, intelligence, and diligence. , the emotions contained in the story are also rich, and the ending is beautiful. It provides benign stimulation to the fetus and is beneficial to his growth.

2. Creative stories

If the expectant mother is creative enough, you can also make up your own fairy tales for your baby based on common things around you.

3. Beautiful paintings

On the one hand, the words in the fairy tale book are also "read" to the baby, and the graphics are described to the child. , so that the baby can not only hear the story, but also "see" the pictures drawn in the storybook.

4. Soft voice

Many expectant mothers read stories to their babies, and the tone does not change. How can a story that can't even move you be moved by a fetus? Imagine that the "baby" is listening to the story you tell by your side, and changes the tone according to the changes in the story plot. Keep reading every day, about 20 minutes each time, accumulating an hour a day.

5. Recitation

While accompaniment by music and songs, choose a few poems or fairy tales you like and recite them to the baby with music, instrumental music, songs and readings. The three echo back and forth, are beautiful, smooth, and melodious, achieving an orderly and harmonious unity. They have a good role in expressing emotions and can bring beautiful enjoyment to you and your baby. There are many musical prenatal education methods suitable for pregnant women. Every expectant mother can adopt corresponding prenatal education music methods according to her specific situation.

6. The sounds of nature

Every morning, before opening your eyes, listen to the sounds outside the window: the sound of wind, birdsong or the sound of rain hitting the glass window. These come from The sounds of nature will make you feel relaxed.

7. Sing to the fetus

It is said that Russian scientists encourage pregnant women to sing loudly. Singing can not only calm the anxiety in the heart, but also be good for the fetus. Very good prenatal education.

You hum your favorite song in a low voice. When humming, imagine that the person in your belly is listening intently. This is a very simple method of musical prenatal education. As long as you want, you can sing loudly at any time.

Selection of prenatal education music

Prenatal education music must be scientific, knowledgeable and artistic.

Do not violate the physiological and psychological characteristics of pregnant women and fetuses, and do not instill formal theories in a rigid manner. The purpose of prenatal education must be achieved in an entertaining and educational environment.

1. Choose music that makes you feel happy.

The mother’s heartbeat is indeed one of the sources of security for the baby. Therefore, some foreign researchers have conducted experiments where they placed a crying baby in the mother's atrium and asked them to listen to the mother's heartbeat. The baby would indeed calm down quickly. Therefore, the mother's heartbeat is indeed beneficial to the baby. Generally speaking, when a fetus living in amniotic fluid reaches about 6 months old, it can clearly hear the blood circulation, heart beating and other sounds in the mother's body, and can also perceive various sounds from the outside world, and can also respond to The strength and pitch of the sound produce different reactions. Since babies can hear the "original" heartbeat in their mother's womb, why bother letting them listen to foreign, copied sounds?

As for the choice of prenatal education music, there is actually a very simple one. The best way is to choose music that makes you feel happy when you listen to it. The reason is very simple, because the mother's body is the environment in which the fetus depends on survival. If music can create a good mood for the mother, then this happy emotion can be passed on to the fetus, thus having a positive impact on the growth and development of the fetus.

2. High-decibel noise is harmful to the fetus

Some studies have shown that the fetus in the mother's womb has developed activities such as blinking, kicking, and sucking at a certain stage, and also has certain It has the ability to sense sight, hearing, taste, touch, etc., and can hear the mother's heartbeat, breathing and speaking in the womb. A fetus around 26 weeks can respond to sounds coming from the outside. By the 36th week, the fetus' hearing is close to that of an adult. Scientists from an American university discovered through experiments that not only all the basic syllables of external sounds can be transmitted into the uterus, but the fetus can also hear people's speech, the sound of doors opening and the sound of cars passing by 3 meters away. Due to the obstruction of the uterus and the fact that the middle ear is filled with fluid, the sound experienced by the fetus is 25 to 30 decibels lower than the outside world. Experts point out that although the incoming sound decibels are lower than the outside world, the intrusion of excessive external noise will interfere with the fetal sleep-wake cycle. For example, excessive noise for 10 consecutive minutes will increase the fetal mean arterial pressure and its Cardiovascular parameters change and health is compromised.

What’s more serious is that high-decibel noise can damage the hearing organs of fetuses, especially prenatal education music with audio frequencies as high as 4000 to 5000 Hz, which is undoubtedly a vicious stimulus to fetuses.

Therefore, when performing musical prenatal education for fetuses, it is best to keep the microphone or earphones about 2 cm away from the belly; the audio frequency should be kept below 2000 Hz and not exceed 85 decibels. In addition, prenatal education does not necessarily require the fetus to listen to music directly. Pregnant women can often listen to soft, beautiful and soothing music such as waltzes and symphonies of life.