If you want to get familiar with Latin aerobics, let’s first trace the origins of Latin dance. I believe you must feel the passion of South Americans as hot as the tropical sun from Ricky Martin's twisting Latin songs and dances. Cuba is the birthplace of Latin dance and Latin music. Initially, Latin music and dance were a way of expression for people to celebrate victory or harvest, and later gradually developed into a way for young people to express their love for each other. In the process of development, Latin dance was once rejected because its movements were too enthusiastic, its expression of emotions was too straightforward, and it had no restraints. However, this did not affect the development of Latin dance. Its irresistible charm eventually made Latin dance popular all over the world. Among today's young people, Latin is an unstoppable craze. Whether it's music or dance, Latin dance styles are gaining popularity.