With the development of society, while paying more and more attention to early childhood education, people are also paying more and more attention to the use of prenatal education to make children smarter in all aspects of development!

The memory of the fetus is amazing. The fetus is like a computer that is constantly being programmed. Various information stimuli will be stored, especially repeated stimuli. The fetus not only has memory, but also produces fixed conditioned reflexes, which has a great impact on the development of the fetus after birth.

Nutritional prenatal education

We must pay attention to a balanced diet, good weight control, and provide key nutritional supplements for different stages of pregnancy. 1 to 3 months of pregnancy → Supplementing with folic acid and vitamins, and eating easy-to-digest, light foods can alleviate the symptoms of early pregnancy discomfort. Second trimester of pregnancy → Because pregnant women’s appetite increases, they should pay attention to supplementing nutritious foods rich in protein, calcium, and vegetable fats. Late pregnancy → Water and salt intake should be controlled and weight gain monitored.

Suitable weeks: Knowing the beginning of pregnancy

Music prenatal education

It is recommended that mothers choose soothing, gentle, clear melody, gentle and natural, regular, rhythm and Music or compositions that are similar to the mother's heartbeat; Mozart's EQ music, the sounds of rivers and streams in nature, the sounds of insects and birds, etc. are all good choices, as they can soothe the fetus and regulate the day and night rhythm.

Mothers should try to avoid listening to noisy or inappropriate music (the fetus does not like to hear high-frequency sound waves).

Suitable weeks: starting from the 16th week of pregnancy

Aesthetic prenatal education

Regular appreciation of works of art can improve people's sensitivity; expectant mothers can carry it with them The little baby inside can appreciate beautiful things together. When the mother-to-be feels the beauty, it is also conveyed to the baby invisibly!

Suitable weeks: starting from the 20th week of pregnancy

Touching prenatal education

Can parents gently touch the fetus or pat the fetus gently with their hands to convey this through the belly of the pregnant woman? It provides tactile stimulation to the fetus and promotes the development of the fetus's sensory nerves and brain. Parents touch the fetus on the abdomen with their hands and press the fetal body lightly with their fingers, and the fetus will respond. You can touch and talk at the same time to deepen the relationship between the whole family.

Suitable weeks: starting from the 20th week of pregnancy

Imagination prenatal education

The expectant mother uses imagination to outline the image of the baby during pregnancy. In a way, it will be similar to the fetus that is about to be born. Some expectant mothers are worried about whether the fetus will be physically disabled after birth and often feel uneasy. It is better to post some portraits or photos of cute babies in the room to help pregnant women maintain a happy mood.

Suitable weeks: starting from the 28th week of pregnancy

Dialogue prenatal education

Dad and mother have to talk to the baby in the belly every day, say hello when they get up in the morning, Share what you see with your baby from time to time. This is not only the focus of language prenatal education, but also the key to establishing parent-child relationship.

Suitable weeks: starting from the 24th week of pregnancy

Exercise prenatal education

During the process, expectant mothers must master the range of movements and the amount of exercise.

Pregnant women can do some small fetal gymnastics. When you feel the fetal movement, lie on your back and relax your whole body. Use your hands to gently touch your abdomen from top to bottom and from left to right. Sometimes, you can also use your fingers to gently touch your abdomen. Press the baby and feel the baby squirming gently with the finger pressure. In addition, expectant mothers should do a moderate amount of exercise every day to help facilitate smooth delivery and reduce damage to the perineal muscles during delivery.

Suitable weeks: 20th to 36th week of pregnancy

Light prenatal education

The visual development of the fetus cannot be stimulated by light until about 36 weeks old reaction. Put a flashlight close to the belly and shine a flashlight on the fetus's head every day for 2 minutes each time. The fetus's motor behavior, visual function and distinction between day and night will also be stronger after birth.

Suitable weeks: starting from the 32nd week of pregnancy