The full version of the New Year Taotao Dance teaching is as follows:
1. First, we need to prepare a spacious dance space to ensure that there are no obstacles. Then, we can play a piece of upbeat music as background music.
2. Next, we start to learn the basic movements of dance. The first is arm movement. Stretch your hands straight up and then out to the sides, forming a large circle. Next, swing your hands downward while lifting your heels up to make a small jumping motion. This action can be repeated several times to increase the rhythm of the dance.
3. Next is the movement of the legs. First, step your left foot forward and then your right foot back, creating a crossed position. Then, take one step with your left foot to the left and one step with your right foot to the right, again forming a crossed position. This action can be repeated to increase the variety of the dance.
4. The last step is the rotation of the body. First, turn your upper body to the left, then to the right. Next, turn your head to the left and then to the right. This movement can be combined with arm and leg movements to make the entire dance smoother.
Types of dance
1. Classical dance: Classical dance is one of the earliest dance forms. It originated from ancient religious ceremonies and court entertainment activities. Such as ballet, Chinese classical dance, etc. Modern dance: Developed in the early 20th century, modern dance emphasizes personal expression and innovation and is not restricted by traditional rules. Such as jazz dance, street dance, etc.
2. National dance: National dance is an important part of the culture of various ethnic groups. It reflects the lifestyle and beliefs of each ethnic group. Such as Indian dance, Arabic dance, etc. Social dance: Social dance is dance performed in social situations, such as waltz, tango, etc.
3. Theater dance: Theater dance is a dance performed on the stage. It is usually combined with drama, musicals and other art forms. Latin dance: Latin dance originated in Latin America. It is passionate and fast-paced. Such as samba, cha cha, etc. Belly dance: Belly dance originated in the Middle East. It is a dance that expresses emotions through rapid shaking of the abdomen and buttocks.
4. Street dance: Street dance originated in the African American and Latino communities in the 1970s. It is a free and impromptu dance form. Yoga dance: Yoga dance is a dance form that incorporates yoga movements into dance, which can improve the body's flexibility and balance.