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How does music maintain health?

Music can also be used as a medicine to achieve the effects of "clearing away heat, nourishing, regulating qi, and moistening dryness" to regulate the body and mind, relieve stress, cultivate the mind smoothly and harmoniously, and achieve health and happiness!

For thousands of years, the main essence of traditional Chinese medicine has been the study of the psychological functions and pathological changes of the human body's organs. The heart, liver, spleen, lungs and kidneys are the most important subjects. Whether the functions of the five internal organs of the human body are normal or not, strong or weak, will directly affect the life process of the person, so the health care of the five internal organs is the most important. In order to activate the functions of the five internal organs, the ancients combined the five internal organs with the five elements (metal, wood, water, fire, earth) and the five tones (Gong, Shang, Jiao, Zhengyu, the five modes of traditional Chinese music) to form a complete music health concept. The sound that benefits the spleen is Gong sound, and the five elements belong to earth, which is beneficial to the digestive system; the sound that strengthens the lungs is Shang sound, and the five elements belong to gold, which is beneficial to the respiratory system; the sound that invigorates the liver is Jiao sound, and the five elements belong to wood, which is good for the immune system; nourishes the heart The sound of it is Zhengyin, the five elements belong to fire, which is beneficial to the blood circulation system; the sound of tonifying the kidney is Yuyin, the five elements belong to water, which benefits the secretion system. Bright and lively music such as the ancient song "Dragon Race to Win the Gold" is like a heat-clearing prescription, which mainly targets symptoms such as excessive stress and physical fatigue. It can make people feel happy and cheerful, reduce life stress and eliminate worries. The classical piece "Fishing Boats Sing Evening" is melodious and sweet, and is a good medicine in the nourishing prescription. This piece of music depicts the setting sun, the colorful sunset, the fishing songs everywhere, and the fishermen's harvest. The quiet and serene music of guzheng is like the silent drizzle that moistens things, nourishing the impetuous soul. The tunes such as "Entertainment Shengping" are fresh, lively, and optimistic. They can be used as qi-regulating prescriptions to treat symptoms such as depression, depression, and loss of appetite. They can bring an optimistic attitude to life, improve people's physical functions, and improve work efficiency. When you get angry or have a dry mouth, you can listen to the music in the moisturizing prescription, such as "Weaving a Rainbow Ten Thousand Miles Long". The smooth and soft music makes people calm and emotionally peaceful. Some music can even form a beautiful and warm sound wave magnetic field, which cleverly interacts with the five internal organs of the human body (heart, liver, spleen, lungs, kidneys), inducing the healthy operation of the five internal organs, and truly achieves the purpose of decompressing and decompressing modern people by listening to music. Strengthen your body and nourish your mind. The heart belongs to fire in the five elements, corresponding to the "sign" of the five tones (sign=D). This song can induce the healthy operation of the heart and cultivate the soul smoothly and harmoniously.