When I was in my senior year of high school, I also had music playing non-stop in my brain for a long time. I played it almost all the time except when I was sleeping. At that time, everyone was working hard, but I couldn’t concentrate at all. I struggled to read books, but later I slowly adjusted myself and got into the ideal university. I believe I can understand you. You can slow down the pace of life and do what you want. Don’t suppress yourself or put too much pressure on yourself. Learn to love yourself and be satisfied with yourself. Secondly, don’t always complain about music and think that it’s just because of playing music that it affects you. It is wrong to think that playing music will encourage you to play music more. You should accept music from your heart, and truly believe that playing music will not affect your study and work. You should like it and accept it, so that you will feel happy in your heart. There will be no confrontation. When music comes, don't resist it, but accept it and just listen to the music yourself. Facts have proven that playing music will not affect your efficiency at all. What’s more, insist on making inner suggestions and tell yourself every day, “I just like playing music”, “I love myself, I am satisfied with myself”, “Even if Playing music for a lifetime, I also love myself, and I accept myself completely and completely." Strengthen your confidence and use positive psychological suggestions. Hope you will get better slowly! !