Some music is distracting, especially the kind of HIFI music, which can let you get into the music at any time without realizing it. When you come back to your senses, you find that you have been distracted. But usually pure music, especially if the headphones are not bad, will be like the original poster, because many things in that kind of music are not expressed through the headphones, so it cannot attract you, and it is a peaceful melody that will not be attracted by you. Interruptions from outside sounds will make you focus more on your own affairs