1. A 297-word essay about playing skipping with my classmates

In the second class this afternoon, the teacher asked us to go to the playground to learn to skip long ropes.

Most of the students in our class can dance, but there are still a dozen students who cannot. So we were divided into two groups, one group for students who could dance, and one group for students who couldn't dance. Although students who can jump are in a group, many students cannot fully keep up, and the rope skipping seems very messy.

The rope slapped the ground with a "pop, pop" sound. After rounds of "running in", "jumping up" and "running out", the students have made obvious progress.

More and more students can keep up, and more and more students can dance. And the students who can jump are getting faster and faster. Under their leadership, the students who can't jump will also jump. The students jumped more and more energetically and shouted happily.

The students in the two groups gradually merged into one group, and the pace also accelerated significantly. In less than two minutes, we finished the round. A unique scenery appeared on the playground. The students were connected end to end, constantly "drawing" the number "8", and a corner of the campus was filled with laughter and laughter.

After a while, the whole class learned it. Everyone separated the men and women, made the shapes they wanted, and danced in the way they liked: double jump, cross jump Jump...

Time flies so fast, the get out of class bell rang, and we reluctantly returned to the classroom, talking about the interesting things just now. 2. An essay about my classmate borrowing a skipping rope

In the afternoon, the students all came to the playground, because this afternoon is the skipping competition that our class has been preparing for a long time. Students in each class are in the designated I sat down in my seat. I looked around. The students in the lower grades were full of energy. Many of them were holding colorful flags, banners or small wooden signs made by themselves. Those students They must be the cheerleaders cheering; some are doing pre-game preparations; and those students who have nothing to do, some are discussing winning or losing with their friends; some are sitting quietly by themselves , maybe he is praying silently for his class!

The contestants who are about to take the field are all gearing up and eager to try. Look! The players in our class are all high-spirited. They are preparing carefully and waiting for the showdown with students from other classes.

Only

Teacher Ting Li Shout loudly: Get ready—start! The first classmate, Tang Yue, rushed into the rope like a sword from a string, making a good start for the class. The students behind him also cooperated very well with the classmates who threw the rope. I was relaxing for a while

< p> I thought: Our class is guaranteed to win the championship. But I suddenly heard someone shouting: "Ah, someone is dead!" My heart was twisted again, although I couldn't see clearly who "died"

I don’t care who it is. I just hope that the students behind me can make amends in time and stop wasting time on the "dead rope" problem. The students are also very smart and immediately recovered and returned to the game. The best condition.

One

The whistle sounded and the game was over. I saw the students in our class running over cheering, each with a smile on their face. After asking, I found out: Our class danced 581 times, which was much more than during training. I was very happy, but

But, another piece of bad news came to my ears: Our class still has no dance numbers. Beat Class 2. When I heard the news, my heart suddenly fell from the sky to the ground. Teacher Chen was still comforting us: "Our results are second in the school. This is a great achievement." Not bad results. You must know that last year’s sixth-grade students who entered the district competition team did not jump more than 600 times.” Although this comfort medicine still played a little role, it still

It can't fill the vacancy of failure in my heart.

Although we did not get the honor of "first in the school" in this competition, in our hearts: Classes 6 and 3 will always be first! 3. Skipping rope with friends Composition

I like skipping rope. Every day during recess and after school, I play skipping rope with several friends.

Jumping rope seems very simple, but there is a lot of knowledge involved in jumping! Rope skipping can be divided into single jump, double jump, group jump, and single jump can be divided into running jump, forward jump, backward jump, jumping jump, etc. What we play most is the forward jump in the single jump. This is the simplest, but there are also skills in it. The neighbor's little Tongtong is only seven years old, but she jumps fast and light, and she can jump ninety in one breath. Many times, but I could only jump more than thirty times before I couldn't dance anymore. I carefully observed her jumping movements. It turned out that when she jumped, her feet only left the ground a little bit and only touched the ground with her toes, so she was light. But as for me, I jumped very high every time and landed heavily on my feet. There is a constant thump on the floor under your feet, which not only makes you tired easily, but also makes you look very clumsy.

It seems that skipping rope also made me understand a truth: seemingly simple things contain rich connotations, and difficult problems that are difficult to do actually have many clever ways to solve them. The important thing is to learn to use skills, use your brain, and avoid detours. 4. Composition process of jumping long rope with friends

Part 1: Jumping long rope "click.

Bang bang bang". Who played such beautiful music on the playground? Oh, it turns out to be a must-have program for the sports festival - the long rope jumping competition.

The game is going on in the playground. Everyone participated very enthusiastically.

The competition is in full swing. I saw that the students in other classes were all in high spirits. They were as light as swallows, just like flying heroes.

We feel nervous just looking at them, wary that we are not as good as them. We were nervously preparing when they were dancing: some were jumping and kicking around; some were putting their hands on their chests, as if they were free shipping and we also got good results.

Finally it was our turn, and a "go" broke through the sky with cheers. Zhou Ni and Yiwei waved their arms vigorously in response to these two words and swung the rope until it made a "buzzing" sound.

The leading classmate immediately "came out" and flew over the rope loop, and we followed closely behind each other. Under the sunshine, we danced the beautiful "8" like bees gathering honey. Word dance. The rope he swung was like a silver arc.

In the silver arc, we jump up and down like squirrels, jump left and right like monkeys, and fly back and forth like swallows... Suddenly, Wu Hao tripped, and everyone immediately entered the "Ice Age" and stopped, slowing down. This made the students behind a little discouraged. In the cheers of teachers and classmates, we "picked up" confidence. , speed up the jump.

Finally achieved a good result of 257 in three minutes. Although there were small mistakes in this competition, we still won the third place in the entire section, which made our team spirit deeper.

--Part 2 of 500 words: Long Rope Jumping I think long rope jumping is very interesting. This is a multiplayer game, with a minimum of three people and a maximum of dozens of people.

First, two strong students will throw the rope. Throwing a rope is not enough just having strength, it also requires skill.

The rope should be thrown just enough to hit the ground, forming a semicircle, and the rhythm should be even. Students who skip rope also have skills. They should keep their eyes on the rope. It is best to jump in when the rope is in mid-air.

This way you won’t get tripped up. Just jumping one after another without stopping.

Students, have you learned it? --150-word article 3: Jumping on a long rope "tap-tat. Bang-bang-bang."

Who played such beautiful music on the playground? Oh, it turns out to be a must-have program for the sports festival - the long rope jumping competition. The game is going on in the playground.

Everyone participated very enthusiastically. The competition is in full swing.

I saw that the students in other classes were in high spirits. They were as light as swallows, just like flying heroes. We feel nervous just looking at them, wary that we are not as good as them.

We were preparing nervously when they were jumping: some were jumping and kicking around; some were putting their hands on their chests, as if we were getting good results in free shipping. It was finally our turn, and a "go" broke through the sky with cheers.

Zhou Ni and Yiwei waved their arms vigorously in response to these two words and swung the rope until it made a "buzzing" sound. The leading classmate immediately "came out" and flew through the rope loop, and each of us followed closely behind. Under the sunshine, we danced the beautiful "8" dance like bees gathering honey.

The rope was like a silver arc.

In the silver arc, we jump up and down like squirrels, jump left and right like monkeys, and fly back and forth like swallows...

Suddenly, Wu Hao tripped, and everyone immediately entered the "Ice Age" and stopped, slowing down. This made the students behind a little discouraged. In the cheers of the teacher and classmates, , we "pick up" confidence and jump faster. Finally got a good score of 435 in three minutes.

Although there were small mistakes in this competition, we still won the first place in Guangling District, which made our team spirit deeper. --600 words, Part 4: Jumping the long rope for the first time. This semester, our school has added some traditional games that parents played when they were children in the sunshine sports activities, such as: rolling hoops, hopscotch, throwing sandbags... every All classes had a great time.

What excites me most is the activity of my class - long rope jumping. "Let's swing the oars, and the boat will push away the waves..." Along with the pleasant singing, we began to jump on the long rope.

When the teacher handed the two ends of the thick rope to two strong students to shake, I thought: It does take strength to shake the rope. I wonder if it is difficult to jump the rope? When the long rope swayed rhythmically, we listened to the "pop-pop--" sound and looked at the ginkgo leaves being blown away by the rope. We were so frightened that we quickly stepped back and stayed away from the rope for fear of being blown away. The rope hit. After a while, the teacher shouted: "Boys team, come on!" I was the vanguard of the boys team, so naturally I was the first one to come on. At this time, my mind was like fifteen buckets to fetch water - seven up and eight down, I thought : The rope swings so fast. If it hits someone, it will be heavy. If I get hit, won’t it hurt to death? But there is nothing we can do, the teacher is watching from the side.

I ran at a trot and jumped forward with my eyes closed when the rope was thrown up. Unfortunately, he got tripped up by the rope and fell flat on his back.

I didn’t care about rubbing my sore ***, so I quickly got up and fled to the end of the team in despair. Some classmates turned around and laughed at me. At this time, I secretly vowed: I must learn to jump long rope! In order to study how to dance well, I carefully watched the students in front of me dance.

"Xu Yupeng, come on! Xu Yupeng, come on!" The cheerleaders were cheering for Xu Yupeng. You see, Xu Yupeng's eyes were fixed on a classmate who was shaking the rope. When the rope was about to hit the ground, he rushed over quickly, then jumped lightly, and the rope passed under his feet obediently.

Xu Yupeng danced seven or eight times with dignity before reluctantly getting out of the way at the urging of the teacher. He is truly an athlete in my class. As soon as Xu Yupeng reached the end of the team, I rushed over to ask for advice: "Xu Yupeng, what's your secret? Why do you become so obedient every time the rope comes to your feet?" He answered me with a smile: "Actually, there are no skills. The most important thing is The key is to seize the opportunity.

You look at the rope held by the student on one side, and you jump as soon as the rope comes up.

If I have some enlightenment. It's time for me to show off my talents again. The classmates who laughed at me just now are still laughing at me. They want to see me in embarrassment again.

"Don't laugh, let's ride on the donkey and read the songbook - we'll see!" Based on the secret "taught" to me by Xu Yupeng, I stared closely at the rope in the hand of the classmate in front of me who was shaking the rope. Just before the rope falls. 5. "Me and Skipping" is a 700-word essay. You are asked to write one thing in detail. I am a male and how old I am.

They are all in the rope skipping competition, which also meets your requirements. Through rope skipping, you can gain A kind of XX spirit or inspiration: "Although it is hard work, you can only find gold after blowing all the yellow sand." After several months of experience and a lot of sweat, we finally gained satisfactory results in the rope skipping test and gained a harvest in middle school life. The "first pot of gold".

However, looking back and seeing us skipping rope on the playground, I feel that I have gained many beautiful things! The joy of competition. The rubber rope passed over my head, and I enjoyed a lot of happiness. "Xiao Di, come on! Overtake Xiao Xin!" Xiao Shuo on the side was cheering me on.

Ah! So touching! Unexpectedly, Haoyang danced and encouraged Xiaoxin! How intense! well! So jealous. Although he tried his best, his legs were weak and the former hero ended up "in trouble" between the ropes.

However, "it is never too late for a gentleman to take revenge." Tonight, recharge your batteries and declare war on Xiaoxin tomorrow! How happy and interesting it is to compete with classmates in rope skipping! Physique and Perseverance With the rubber rope brushing against my ears, I developed a strong physique. During rope skipping, sweat and toxins evaporate together, body coordination is improved, excess fat is reduced, and muscles are gradually developed.

Life lies in movement. Only through exercise can you have a healthy body, and the body is the capital of study and life! The rubber rope scraped against my feet, and I gained perseverance! Practicing diligently every day is perseverance, and perseverance just before the whistle blows is also perseverance.

While skipping rope, the flower of perseverance in your heart is growing! "Hardships and hardships will bring you success." Polish away imperfections and harvest perfection.

Looking back, the road ahead is still long and difficult. The road to the future will be full of thorns and twists and turns, but I will still work hard to move forward, dare to give, sweat, sow youth, and harvest sweet fruits! Looking forward to it, looking forward to it, the big class break I was looking forward to finally arrived after a long wait.

This is an extraordinary recess, because in today’s recess, we are going to have a rope skipping competition. The "hateful" teacher is always dragging the class, so why should I listen? well! As soon as the word "end of get out of class" came out of the teacher's mouth, we all rushed out of the classroom as excitedly as a rocket and ran to the playground.

The playground was already packed with people. Everyone on the field was extremely excited, especially Teacher Tang. He was running around and jumping around as if he was the same size as us. It was so funny.

The game kicked off with a whistle. The senior class started the competition first, and I saw Ma Liqiang from our class shaking the skipping rope in his hand vigorously, but the skipping rope seemed to be competing with him and would not obey him.

He was so anxious that he broke out in sweat, but it still seemed like he was dancing "disco". There is no way, this thing cannot be done by just exerting force, it is a technical job.

In the end, after one minute, this tall guy only danced about 10 times. Really, if there are so many more hind legs in our class, they may have their legs amputated.

It was my turn to play. To be honest, I was really nervous. After all, I am a "master" and everyone is staring at me. I can't be embarrassed. I held my breath, alert, and listened to the orders.

As soon as the whistle sounded, I put my legs together and skillfully picked up the skipping rope with both hands. My two toes dropped together elastically, and the skipping rope suddenly became an airtight rope net in front of my eyes, and in my ears I could hear the whizzing sound of the skipping rope cutting through the air.

At about 40 seconds, my two wrists seemed to lose control, and my speed also slowed down. At this time, I changed my strategy and danced double shake (two swings once), and finally persisted to the end.

As soon as the whistle blew, I squatted on the ground, panting and asking my classmates about my grades. "188" my classmates screamed and told me, "Second in the class, that's amazing."

I often breathe a sigh of relief after hearing the results. "Not bad" I thought to myself.

The heated and fierce competition is over, and our class ranks second in the school. We returned to the classroom reluctantly.

I heard "Percentage."

But my mind was still on the game. On Friday afternoon, our Zhengda Primary School held a unique rope skipping competition.

In the afternoon, the students came to the school and moved their benches. I came to the competition venue-the playground with great interest.

Students in each class sat down in their designated seats. I looked around and saw that the students were full of energy.

Some of them are holding colorful flags, banners or small wooden signs made by themselves. They must be cheerleaders shouting and cheering; some are doing preparatory activities before the game; and those who have nothing to do Some students are chatting with their classmates; some are sitting quietly by themselves. Maybe he is praying silently for his class! The rope skipping competition started on time at two o'clock. We, the chirping "little sparrows", immediately became quiet. It seemed that everyone was quite nervous.

The first event is the running and jumping relay race. After learning this information, the participating athletes became nervous and started to move involuntarily.

It was the turn of the fifth grade, and the athletes from our three classes all started preparatory activities on the plastic track. Just hearing the "whistle" of the whistle, all the athletes from the three classes rushed out like an arrow from the string.

The little audience below also shouted loudly: "Come on..." At this time, Zheng Hanwen from our class appeared. He never liked sports. I was really worried for him, and the classmates were also worried. He encouraged him, and he lived up to expectations and successfully completed the task. I, who was still frightened just now, suddenly felt much more relaxed.

Now, the trend of the competition: Class 2 is leading, our class is second, and Class 1 is lagging behind. It seems we still have to work harder! At the last critical moment, the "Scud Heroine-Bao Zhuo" of our class appeared on the stage. Bao Zhuo quickly took the rope and ran to the opposite side like the wind under his feet... In the end, our class won and the cheers suddenly filled the playground. It echoed, and the athletes cheered with joy! The most exciting thing is the single dance of boys and girls.

We are most optimistic about the girls Huang Yibing and Zhou Mengjie. The first one to appear was Huang Yibing. The onlookers were speechless. As soon as the whistle blew, all the players jumped up.

Huang Yibing's hands shook the rope quickly, and her feet kept jumping. After the results came out, the students were very excited: 199! Huang Yibing was even more tired and frightened.

Zhou Mengjie also started to show up. She seemed to have endless energy, jumping faster and faster, but she was not destroyed even once. The result was 201 jumps, which was even more outstanding. 6. Write a composition about rope skipping

At the beginning of the school year, the whole school launched a special education activity on rope skipping, requiring all students to actively participate and learn to skip rope. Watching the students dancing lightly on the skipping rope, their agile movements are so graceful, it is really enviable. I thought: It would be great if I could also learn to skip rope!

After knowing this, the teacher encouraged me: As long as I work hard, I will succeed; my classmates helped me even more. Wang Yue taught me step by step, starting with simple single jumps. She said each step over and over again. The essentials of the movements are to keep your posture straight, keep your abdomen in, jump up powerfully, and land lightly on your toes... and demonstrate it repeatedly. I learn it over and over again, but I always fail to do a seemingly simple action. My legs were sore and my head was sweating, but I persisted. I thought to myself, I can’t let the teacher down, let alone make my classmates laugh, I can do it, I can do it. I encouraged myself and finally mastered the single jump. I was able to jump several times in a row. Not to mention the joy in my heart.

When I tasted the joy of skipping rope for the first time, I set a new goal for myself: I must be proficient in basic movements and learn various fancy jumping methods. On the one hand, I took the initiative to ask my classmates for advice, on the other hand, I observed carefully, and then I figured out the method through repeated practice. I practiced at school, at home, and sometimes I couldn't help but dance a few on the way to school. In less than two weeks, I not only learned single jump and long rope jump, but also learned more than ten kinds of fancy jumps.

In the rope skipping competition held in the school not long ago, I not only bravely signed up to participate, but also won the second place in two individual events in the senior group. Recently, I was selected by the school to participate in the school-wide rope exercise performance. Looking back on my experience of learning to skip rope, I understand a truth: if you believe in yourself and work hard, you will definitely succeed. 7. A 400-word essay about a classmate’s hobby of skipping rope

Rope skipping competition

Last Wednesday, our school held a rope skipping competition, which I will never forget.

In the third period of the afternoon, the students in our class lined up neatly on the playground. Oh, the playground is so lively, full of athletes and spectators. The audience repeatedly encouraged the athletes and brought water and handkerchiefs to the athletes in their class, making a lot of noise. Complete collection of compositions

We came to the designated position and stood up, and the athletes were also in their respective places. With the whistle of the referee teacher, the "toot" game began.

As soon as they heard the whistle, the twenty athletes in our class immediately waved their long ropes and jumped up. Spectators who were closer to the athletes heard the "whoosh" sound, which was the sound made by the rope swinging.

That was Wu Xinyi from our class. She was swinging the rope vigorously, as light as a little swallow, and the ponytail on the back of her head was bouncing. Her expression was relaxed, as if this was not difficult at all.

Look at Li Haifeng, a boy athlete in my class, swinging the rope hard and jumping hard. If you look carefully, you will find a thin layer of sweat oozing out from his forehead.

He bit his lip lightly. Although it took less than a minute, it looked like he was struggling. Still, he tried to persevere. . . .

The twenty athletes in my class are all beating hard and trying their best to win the first place. Among the twenty athletes, some were relaxed and some were struggling. The "whooshing" sound of the wind kept blowing by their ears, as if a strong wind was passing through.

Looking at the entire playground, it is crowded with people. All the spectators cheered and cheered for the athletes one after another, getting louder and louder one after another.

In our class, as long as any athlete slows down, the students will immediately cheer for her (him), secretly anxious in their hearts; they will breathe again when they see her (him) return to fast speed. .

At the end of the game, everyone simply cheered: "Come on Class 501!" "Come on Wu Xinyi!" "Come on Yang Ziyang!" One wave after another.

The rope skipping competition ended with cheers and shouts. The students reluctantly lined up and walked to the classroom, still recalling the scenes during the competition. 8. A 500-word essay describing rope skipping during recess

"Ling Ling Ling" The class bell rang, and the recess activities twice a week began again.

The students were all in high spirits, and the classroom immediately became lively as if a pot was boiling. Everyone took out their toys. look! Some of the students twisted their bodies and turned hula hoops, some played chess and checkers with great interest, and some played games in groups... Xiao Chen and I took out the carefully prepared backgammon with great interest. When the battle began, I first placed the chess pieces sideways, and Xiao Chen hurriedly blocked all the "roads". I thought about it and then placed the chess pieces horizontally and vertically. Xiao Chen only used her own chess pieces to block my chess pieces, but had no way of "planning" for herself. This was exactly what I meant to lead her by the nose. Ha, Xiao Chen fell into my carefully designed trap step by step. Then I deliberately showed a flaw. Xiao Chen thought that the opportunity had come, so he placed the chess pieces vertically in an attempt to succeed in a sneak attack. However, while Xiao Chen was not paying attention, I placed several rows of chess pieces in an inconspicuous grid. , but Xiao Chen didn't pay attention and thought that he was about to win, and he didn't see through my plan to attack the east and attack the west at all. The classmates who were watching all thought that Xiao Chen was about to win, but I calmly blocked her chess piece at the key place with quick eyesight and quick hands. Xiao Chen suddenly realized that he had discovered my plan, but it was too late. I put the decisive chess piece on the chessboard with a "pop" sound, and I finally won with difficulty.

At this time, the bell rang, the happy time always flew by, and we had to go home reluctantly.