After every exercise, go home and listen to music in the bathtub. This is what the editor likes to do very much. Very comfortable. Taking a bath is good for physical and mental health, and for men, taking a bath has very good effects! That is to improve sexual performance.

Taking a bath is the most relaxing time for the body and mind, but if you can take advantage of this opportunity, you can properly bathe alternately with hot and cold water, or shower the penis and groin with warm water, which will help enhance male sexual function. I like to take a good bath after exercise, which can not only remove odorous sweat, but also completely relax the body and mind, quickly recover the tired body, and also help enhance male sexual function.

Hot sitz baths can be used to treat prostatitis.

The principle of hot water sitz bath is very simple. It can increase the patient's local temperature, relax muscles, dilate blood vessels, accelerate blood circulation, promote the dissipation and absorption of local inflammatory exudates, make the patient feel warm and comfortable, and relieve clinical symptoms. At the same time, hot water sitz bath can be performed by patients at home without special equipment. It is simple and convenient and is an effective auxiliary measure for the treatment of chronic prostatitis.

The operation method is to add nearly half a basin of water to a large basin, and after the patient has completed defecation, sit his buttocks into the basin. Generally, the water temperature is required to be between 40 and 42 degrees Celsius. Take a sitz bath for 15 to 30 minutes each time. The water can be heated in the middle to maintain the water temperature. Take a sitz bath 1 to 2 times a day and continue the treatment until the prostatitis is cured.

However, bathing is not suitable for everyone. If male friends want to improve their sexual performance by taking a bath, please note: 1. If they have heart disease or high blood pressure, they should not bathe. 2. Do not take a shower after drinking, just after eating, or when you have a fever. 3. Do not close the bathroom completely and keep it ventilated.