Wear a loose Tai Chi suit and practice Tai Chi to good music. The accompaniment music dictates which action to perform at each note or beat, and each move should be as neat and consistent as possible. Otherwise, it is wrong and wrong. There is another person who is practicing alone and turning on a small stereo machine, really amusing himself. The diversity of things has formed nature and society, and continues to develop and move forward. The development of martial arts and the formation of Tai Chi are all like this. Martial arts used to be broad and profound, at least because there were many sects and different styles. People who practice martial arts develop their own opinions over time based on their own culture and understanding. As a result, martial arts reached a higher level, improved, and martial arts developed. Let’s talk about Chen style Tai Chi. If Yang Luchan had followed his master's teachings intact, there would have been no Yang Style Tai Chi, and it would be even less likely that his successors would have Sun Style, Wu Style, Wu Style and other Tai Chi. Also, in 1957, Chen Zhaopi returned to Chenjiagou and taught Tai Chi to four people. These four people later became known as the "Four King Kongs". Taught by a master and learned at the same time, are the styles formed by these four people now the same? Chen Zhaopi did not ask the four of them to move in a uniform manner, nor did he ask them to wear Tai Chi suits or music accompaniment. (As for them publishing books and CDs one after another, talking about the circulation of breath, Yin and Yang of the Book of Changes, and the Five Elements Bagua, I just grinned. I can’t say much here.) There are also Dong Haichuan, the master of Baguazhang, and Cheng Tinghua, a disciple who taught it in Beijing. , Liu Fengchun, Yin Fu and others later formed their own technical styles. The same is true for the superior martial arts Xinyiquan. Not listed one by one. A person's body shape may be fat, thin, tall or short; actions or actions affected by personality may be agile or slow. There is also the level of understanding and culture. This is reflected in the routines of martial arts or Tai Chi. Even if you practice the same type of boxing, you will develop your own style and characteristics. Some movements are faster, and some movements are just slower. Some movements generate energy, and some movements generate energy. This is normal. It is impossible to have completely the same understanding and views on things and Tai Chi. Anything that is restricted and requires consistency will lose its development and vitality. The same goes for martial arts and Tai Chi. The routines of martial arts are quick and steady, with ups and downs, and have the beauty of rhythm and rhythm. This is the same as the fast and slow rhythm of music and the ups and downs of rhythm. The two cooperate with each other, whether it is slow or intense, the movements are accompanied by music, and the music follows the movements. It is a beautiful thing and very enjoyable. Or with the accompaniment of music, one can freely perform the movements without being restricted by routines. But this is completely different from practicing Tai Chi with fixed accompaniment music. Many people say that the characteristics of Tai Chi are tranquility and relaxation. When you listen to the music that conducts you, can you calm down? Also, tranquility and relaxation are not just characteristics of Tai Chi. Which kind of boxing is not like this. I remember when I was a kid practicing "Junior Changquan" in a sports school, the coach kept shouting: "Relax your waist and shoulders, relax." If your waist and shoulders are not relaxed, how can you punch and turn? Later, I followed Wu Zhongguang to practice "ten-way leg kick", but I was still strictly required to relax. You punch and kick your legs hundreds or thousands of times a day to practice your strength. The key is to relax. If you don't relax, it's impossible to develop explosive and powerful punches and kicks! The "hand-covering and humeral fist", "green dragon releasing water" and "heart-protecting fist" in Chen-style Tai Chi also require tens of thousands of practice exercises to develop, and they are not developed by the cuffs of Tai Chi suit. "Practice boxing without practicing kung fu, and you will be in vain when you get old." Appropriate punches, leg pulls, and standing stances to adjust the energy. The movement of inner energy is the foundation of Tai Chi, Bagua and mind. These three major martial arts developed to their peak during the Xianfeng period of the Qing Dynasty. Later, transportation and communications developed, the escort industry disintegrated, coupled with wars and political movements, all life was in ruins. Boxing declined until it was almost abandoned. Some Tai Chi exercises have become radio exercises. I wanted to continue writing on this topic, but I ran out of time. Around the 10th, if I buy a train ticket, I will travel far again. (I put the drafts of this article and several other articles in the draft box of Baidu blog. This was my oversight. I adjusted the draft yesterday and found that my Baidu blog could not be opened. It showed that if I want to open it, just You have to click "Upgrade". Finally, the forced upgrade and revision started on September 1st. I had no choice but to click on it. My own blog was completely blank and I didn't recognize it. It was so miserable that I started a blog here. I listened to bloggers’ suggestions and backed up my early blog posts on NetEase.)