Activity process:

Beginning:

1. Children hold circles with both hands and drive the car into the venue to the music, and do circle exercises and preparatory movements for moving their joints.

2. Basic part: practice standing long jump.

Teacher explains. Demonstrate actions. (Essentials: Bend your knees and swing your arms. Kick off the ground to take off and land gently. Maintain balance)

The teacher leads the children to practice step by step, focusing on taking off and landing.

Teachers lead children to practice collectively and separately, focusing on correcting individual children's movements.

Game: Hoop relay race.

The teacher explains and demonstrates how to play and the rules of the game.

3. Ending part

Play with multiple things in a circle: The teacher encourages children to use their brains to play with the circle and play differently from others.

Children carry hoops and play to the music.

Purpose of the activity:

1. Practice standing long jump with both feet.

2. Initial development of children's coordination and exercise of children's leg muscle strength.

3. Cultivate children’s creativity and enable them to play with multiple things.

Activity preparation:

Make a number of circles (equal to the number of children) and 3 small chairs.