I got up at around five o'clock in the morning to do my homework and share my experience of making the Joy Mandala.

I have practiced it once before. The first time I tried it, I couldn’t keep up with the rhythm and didn’t finish the whole process, so I didn’t feel much.

Last night, I heard Teacher Tianxin Haitang talk about the feelings and miracles of practicing Joy Mandala, which aroused my curiosity about Mandala again.

After getting up in the morning and listening to the audio explanation of the Joy Mandala, start doing the homework of the Joy Mandala.

Although during the process, sometimes I couldn’t keep up with the rhythm and would get distracted. It was said that the whole process took more than an hour, and sometimes I even lost the patience, but this time I chose to be patient throughout the process. experience.

When I first breathed and visualized the Muladhara chakra, I could clearly feel the energy of the Muladhara chakra rising. There was not much obvious feeling in the middle chakras, but later I visualized the four-petaled lotus flower of the Muladhara chakra reaching the top. When the Thousand-petal Lotus opened one by one and chanted, I felt the huge energy washing through my body from bottom to top. It felt like an electric current was hitting my whole body. My body was numb, and my neck and head seemed to be spinning constantly. It was really... The feeling of an energy shock wave hitting the whole body was so shocking...

I was moved to tears of joy, and the tears flowed all the way to my chin. This feeling was so wonderful... The cheerful music sounded, and another burst The energy washed over me, and I felt like I was singing and dancing to my heart's content on the prairie, and joy arose spontaneously...

Looking forward to the next experience...