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How does music play a therapeutic role?

Confucius once said that after listening to good music, he did not know the taste of meat in March. It can be seen that the "taste" of music is far beyond that of meat. It is the "blindness" of music that enables it to have a therapeutic effect. People who often listen to music can regulate their endocrine system and digestive system from the inside out. Music can also relieve skin aging and extend people's lifespan. So how does music have such a powerful effect on the human body?

Vibration coordination: The human body is composed of many regular vibration systems. Brain wave movement, heart beating, lung contraction, gastrointestinal peristalsis, and autonomic nervous activity all have certain rhythms. When a person is sick, the rhythms in the body are abnormal. Choosing appropriate music and using the harmonious audio produced by the music can coordinate the various vibration frequency activities of the human body, thereby benefiting the patient's health recovery.

Massage: The special energy of sound waves, when introduced into the human body, causes cells to vibrate harmoniously and synchronously, which can directly exert a subtle massage effect on cells, thereby enhancing cell metabolism and promoting the release of the endocrine system. A variety of physiologically active substances to achieve the purpose of enhancing the body's immunity.

Vent your energy: The pace of life in modern society is tense, and the requirements for professional skills are also constantly increasing. People's body and mind are in a state of stress for a long time, which will lead to the occurrence of physical and mental diseases. Listening to music and singing can vent psychological stress and physiological energy, eliminate tension, and treat diseases.

Communication: Diseases often reduce people’s communication with the outside world to varying degrees, especially mental illnesses. This leaves people feeling lonely and insecure, and emotionally and mentally damaged. As a means, music can play a role in communication, reduce loneliness and insecurity, and achieve the purpose of treatment.

Nourishing Yang and unblocking collaterals: Listening to music can make people enter a special "Qigong state". Appropriate music can purify people's mood, achieve a higher state of tranquility, generate yang, unblock meridians, and achieve the purpose of treating diseases and health care.