A patient’s day in the Fangcang Hospital
In fact, a patient’s day in the Fangcang Hospital is similar to usual. After eating, everyone can lie down and play with their mobile phones, which will shake. Sound and the like. However, there are some other special situations inside the cabin.
First of all, medical staff will come to check the ward from time to time. Record the condition at least 4 times a day, mainly measuring body temperature and blood oxygen saturation. For older patients with underlying medical conditions, blood pressure and blood sugar will be measured. This approach is necessary and very effective. Only in this way can the entire patient's body functions be accurately monitored, and medical methods can be used rationally so that every patient's life will not be in danger.
Secondly, there will be specialized psychological counselors and nurses to provide professional services. Their purpose is to provide psychological counseling to patients suffering from COVID-19 at all times, so as to prevent them from having huge psychological problems under such special circumstances. This is very humane. Being in the cabin not only heals the body, but also heals the spirit.
Finally, there will be some doctors or nurses who will lead everyone to exercise together. The isolation time is usually nearly half a month. If you lie down all the time, it will not be of much benefit to the recovery of the condition. Therefore, they will also urge the patients to get up and exercise to improve their immunity. This will also help the patients get better as soon as possible.
If you are really unfortunate and end up in a makeshift hospital one day, you will feel anxious. So how should you calm your anxiety?
It is recommended that you take the following three methods to keep your mentality positive and optimistic.
First: Correct your mentality and view isolation correctly.
Isolation does not mean danger. In many cases, such a method is adopted to prevent the spread of the virus, and it is also a last resort. Then after you enter the shelter, you should actively cooperate with the medical staff's treatment and keep the virus away from you as soon as possible, so that you can go out to reunite with your family and give them peace of mind.
Second: Keep exercising, improve immunity, and stay away from viruses.
Anxiety will not only be caused by your mentality, but also related to your body. The source of anxiety and big ear surgery is that the body's functions are disordered, so the best way is to exercise more and have a reasonable diet to improve your immunity.
Since you will be infected with the virus, it means that your immunity is not enough, so it is recommended that you keep exercising every day during the period of time in the shelter. Exercise can make you secrete dopamine and stimulate your brain. Generates excitement without excessive depression.
At the same time, in terms of diet, breakfast, lunch and dinner should be properly matched according to the requirements of medical staff.
Third: Stay away from electronic devices and read more books.
The Fangcang is a relatively closed space. Apart from daily activities, everyone stays in their own rooms. In order to pass the boring time, everyone will think about using TikTok or Watch videos to kill boring time. Nowadays, the information on the Internet is mixed. Your brain receives too much such information, which will only make you more anxious and depressed.
The best way to solve this problem is to stay away from electronic devices and mobile phones. Instead, use this time to calm down, read more books, and improve yourself. Maybe you can have a clearer understanding of your future life plans, so this quarantine will not be without rewards.