When we are inspired, we should record it immediately so that we can constantly update our ideas. So how should we write our experience? Below is the experience and experience of the Shining Winter Paralympic Games that I compiled for you (generally 7 articles). You are welcome to learn from and refer to it. I hope it will be helpful to everyone. Insights from Shining in the Winter Paralympics 1
The Beijing Winter Paralympics is halfway through, and the Chinese delegation continues to break through history and surpass itself. As one of the venues for the Winter Paralympics, the performance of athletes from Hebei was also impressive, and even created a "famous scene" in which they swept the "finance and finance" in a competition and raised three five-star red flags.
On the list of the Chinese sports delegation for the Beijing Winter Paralympics, there are 34 athletes from Hebei***, accounting for more than one-third of the total athletes. At the Pyeongchang Winter Paralympics four years ago, only four athletes from Hebei participated. How is this leap achieved? While the competitive level is improving by leaps and bounds, do more ordinary disabled people understand and participate in ice and snow sports?
On the first competition day after the opening of the Winter Paralympics, the Chinese delegation Athletes from Hebei won 1 gold, 3 silver, 2 bronze and 6 medals; in the men's snowboarding obstacle pursuit UL level competition on the 7th, athletes from Hebei even won the gold, silver and bronze medals.
Compared with the previous session, why did the Hebei Winter Paralympic Games "emerge like a new force"? The relevant person in charge of the Hebei Provincial Disabled Persons' Federation said that on the one hand, it is to make arrangements in advance, strengthen the selection of athletes, and ensure that they can have suitable training ground. In November 2016, Hebei formed six Winter Paralympic teams, selecting and training from suitable youth, and selected a group of athletes from summer sports such as track and field that are suitable for the characteristics of winter sports. At the same time, the Hebei Provincial Disabled Persons' Federation has set up 6 ice and snow training bases for disabled people in Hebei Province in Hebei, Heilongjiang and other places. According to seasonal characteristics, it organizes teams to go to New Zealand and Russia for foreign training to improve the effectiveness of training.
On the other hand, it is to hire a high-level coaching team to improve the competitive level through competition and training. Hebei has hired coaches from Canada and Russia to guide the curling team training; it has introduced 7 domestic high-level coaches from Heilongjiang, Jilin and other places to absorb advanced coaching methods and management concepts. Since 2016, Hebei *** has organized and hosted 13 domestic and foreign winter sports events for disabled people, constantly allowing athletes to find the feeling of competition.
The person in charge said that the results are gratifying, but more importantly, the positive and uplifting mental outlook shown by these disabled athletes in preparation and competition has not only changed them, but I believe it will also inspire more people. There are many disabled people and even able-bodied people.
Visually impaired athlete Zhu Daqing won the silver medal in the women's alpine skiing downhill (visually impaired) competition, winning the first medal for the Chinese delegation at the Beijing Winter Paralympics. As a former track and field athlete, she understands the difficulty of training, and winter sports may have more difficulties to overcome than summer sports, but she said that after missing the 2008 Summer Paralympics, she was finally able to compete at home this time, and it was an honor. The feeling is particularly strong. "I think facing difficulties is easier than facing regrets." On the new track, she once again found her love and the direction of life.
“I have experienced skiing, curling, roller skating and other sports, especially roller skating. It feels like flying. Although I fell a few times, it was very exciting.” Special Education in Yongnian District, Handan, Hebei Li Dejie, a student at the school, said that he has become obsessed with roller skating recently. Whenever he has time, he will ask his teacher to take him skating for a while. Not long ago, the Hebei Provincial Disabled Persons' Federation came to select athletes for winter sports. Li Dejie became a candidate because of his explosive power and strong body.
Liu Xianlong, principal of Yongnian District Special Education School, said that although these children are having fun now, everyone was quite worried at the beginning and did not dare to try. Therefore, the teachers implemented strategies according to individual needs, allowing physically disabled students to experience the fun of tabletop curling, allowing speech-impaired and hearing-impaired students to experience the charm of roller skating, and organizing students with artistic interests to create ice and snow painting creations.
In order to better promote the introduction of ice and snow sports into special education schools, Hebei has held multiple relevant training courses, trained more than 300 teachers of winter sports, and organized dry land curling competitions in special education schools for three consecutive years. Or roller skating competitions to stimulate the interest and enthusiasm of disabled young people in participating in ice and snow sports.
Various ice and snow activities for disabled people are also carried out in Hebei.
Since 2016, Hebei has continuously organized the "Ice and Snow Hebei Happy You and Me" ice and snow sports season activities for people with disabilities, established 548 self-improvement sports and fitness demonstration sites for people with disabilities, and carried out winter sports demonstrations for people with disabilities, ice and snow fun experiences, and Beijing-Tianjin-Hebei ice and snow training camps. and other activities. At the same time, we will popularize ice and snow knowledge and spread Winter Paralympic culture by holding lectures on Winter Paralympic knowledge and carrying out ice and snow photography activities for disabled people. According to reports, Hebei Province has currently promoted 500,000 disabled people to participate in ice and snow-related activities. Reflections on Shining at the Winter Paralympics 2
At 13:12 on March 7, at the UL level finals of the men’s snowboarding obstacle course at the Beijing Winter Paralympic Games, Chinese team Ji Lijia took the lead in crossing the finish line. . When Ji Lijia reached the finish line, he threw his whole body on the snow for a long time. When he stood up again, tears filled his eyes. "Like a dream, I feel that all the difficulties and setbacks I have experienced are worth it at this moment. The goal of our disabled athletes on the Chinese national team is to win glory for the country!" Ji Lijia said excitedly.
In this men’s snowboarding obstacle pursuit UL-level competition held at Zhangjiakou Yunding Ski Park, the Chinese team not only achieved a breakthrough of "zero" medals in one fell swoop, but also created a record for this event in the Winter Paralympics. A "famous scene" that has never been seen before. After Ji Lijia crossed the finish line, Wang Pengyao, Zhu Yonggang and Zhang Yiqi followed closely behind. The Chinese team not only won the gold, silver and bronze medals, but also turned this international competition into a domestic showdown.
“When the four of us stood at the same starting point at the same time, we were all cheering for each other. Pride belongs to China!” Wang Pengyao said, not only in this competition, but also in daily training and life. , we also help each other and achieve each other. It is precisely because of our daily help that we can go all the way to the Beijing Winter Paralympics and strive for honor for our motherland.
“Because we have different disabled parts, we all take care of each other in daily training and life.” Wang Pengyao gave an example, such as snowboard waxing. Some teammates only have one hand, and the snowboard waxer Waxing requires two hands to complete. At this time, teammates will take the initiative to help him complete the work. Stories of mutual help like this actually happen every day.
In a fierce promotion match like the small finals, Chinese teammates are still thinking about each other. "In the small finals, two out of four people will advance. My teammates and I need to defeat two other foreign athletes to advance. So we cooperated with each other. I let my teammates pass me to the front, and then we both advanced to the finals." Ji Lijia said.
In the post-match interview, Zhang Yiqi, who finished fourth, patted Ji Lijia to express encouragement. Ji Lijia told reporters, "Zhang Yiqi is a particularly good brother of mine. Although Zhang Yiqi is the youngest in the team, he plays the role of a big brother and often helps and encourages his teammates. Although Zhang Yiqi is fourth today, this It does not affect our admiration and gratitude to him at all."
Under the bright sunshine on the top of the clouds, the white snow road was shining brightly, and Ji Lijia, Wang Pengyao, Zhu Yonggang, and Zhang Yiqi raised their heads together. We celebrate the national flag for the cultivation of our motherland, for our own hard work, and for our sincere friendship with each other. Reflections on Shining at the Winter Paralympic Games 3
After watching the opening ceremony of the Paralympic Games the night before yesterday, I had a lot of thoughts.
Today, my mother couldn’t help me wash clothes or wash dishes because of pain in her hands, so she asked me to help her. At first I was very reluctant, thinking: "Why should I do this? Why not let dad do it?" However, then I thought: "I have to learn from the unyielding spirit of disabled athletes. I thought " It is said in the Disciples' Regulations, 'You must listen to your parents' teachings, and obey your parents' responsibilities.'" So I washed the clothes and washed the dishes.
When I finished these things, I was so tired that I was out of breath. Only then did I realize how hard it was for my mother to do housework every day, but I only cared about playing and never knew to help. Looking at these disabled athletes, my face is burning. I am an able-bodied person with hands and feet, but disabled athletes are ten times better than me, because they work hard to do things that we think they can't do. Do it, and I give up as soon as I encounter something I think I can't do.
Now, I understand the truth: people cannot be lazy and should learn from the unyielding spirit of disabled athletes.
There was no noise outside the gymnasium. Except for the "dong-dong" footsteps on the ground, there was silence. But when I arrived at the entrance, I felt that the inside of the gym was like a compressor, storing all the volume. Zoom in again... Looking around, the surging crowd is like one big wave after another, and the athletes are the top of the wave, making people sit and stand.
This is no less than the regular International Olympic Games. There are also colorful flags flying in the sky, exciting shouts, and more importantly, disabled people who are beyond ordinary people. A heart that is neither humble nor arrogant.
When everyone was shouting for exciting events such as running and wheelchair racing, I found that her figure was so beautiful in the women's discus throwing competition. She is a blind person, wearing a black eye patch. Judging from her age, she is not much older than us. She is slightly fatter, has thick and strong arms, a high nose, a long and big mouth, and her long black hair. The green leaves hanging freely are natural beauty. But her strength in fighting surprised me.
Her hands were rubbed in white anti-slip powder. She frowned, and kept swinging her right arm in the designated direction, letting the muscles exert their maximum strength, but she still didn't swing it out... I thought of the endless darkness in front of her eyes. She might have seen beauty before and knew that everything was so precious... At this time, her right hand had reached its maximum stroke, her body tilted forward at 45°, and with a sudden force, the discus flew out, as if it had wings. She flew further and further, falling to the ground more than half of the field. I applauded her desperately, as if she had won the world. Even though she couldn't see her achievements, the two hearts had already touched!
I understand. We should respect all of this, respect a plum blossom that blooms alone in the corner in winter, respect a small piece of green branches and leaves, respect the world, and feel the strong and optimistic heart despite the disability! Experience of shining at the Winter Paralympic Games 4
This year’s two Olympic Games can be described as grand events for our country. The wonderful performances of the athletes on the field always inspire hundreds of millions of people to cheer for them, especially the disabled athletes in the Paralympic Games. Their performance made me even more excited for them. Although they lacked a certain part of their body, their tenacious fighting spirit made me feel passionate and powerful in the deepest part of my heart!
After the Paralympic Games, I deeply felt that they are the real strong people in life. From the enthusiastic service of the organizers and volunteers, I feel that disabled people are being surrounded by deep care in today's society. Their tenacious and unyielding spirit makes them the most shining figures in the competition.
Since the Olympics opened the door to success to disabled people 48 years ago, tens of thousands of disabled athletes have used amazing perseverance and indomitable spirit to perform breathtaking performances on challenging arenas. Courage writes touching chapters. They used actions to prove to the world that I can do it!
On the field, I saw that they were messengers of happiness. Each of them had a smile more or less on their face. They are not bothered by their physical deficiencies, nor are they discouraged by the inconvenience of movement. This is something that those of us with healthy limbs can learn from. It can also be said that they are the role models for us to learn from.
Although some athletes are blind, their bright smiles have not dimmed because their eyes have lost their brightness; although some athletes can only rely on wheelchairs, this has not stopped them from their desire to run. Although some athletes have lost their arms, the wings in their hearts still lead them to fly on the field!
Whenever I watch their wonderful performances on the field, I feel passionate in my heart. Because I have seen and seen the strength of disabled people! Around us, there are still many disabled people who need our help and care for them. In daily life, maybe a small help or a sincere greeting will make a difference* **The road to harmonious progress is filled with warm sunshine! Reflections on shining at the Winter Paralympic Games 5
In the past few days, I have been watching Paralympic games when I have time. This is the first time for me to watch such a game in its entirety. Before, I only watched news reports.
When I see athletes playing basketball or table tennis in wheelchairs, when I see them struggling forward with one arm in the water, when I see them running on the track with prosthetic limbs, every time the athletes start, every time they enter the water, every time Every swing, every shot, every save, and even every time I wiped the sweat with my shoulder, all touched me deeply. Waves of heat surged in my heart from time to time. I felt sorry for them and at the same time felt more admiration for them. At this time, I understand more truly what the power of life is, what tenacious struggle is, and what it means not to bow to fate.
If the Beijing Olympic Games brings us excitement, joy and joy, then the Paralympic Games brings us more emotion and shock. Except for a few of them who are born with disabilities, most of them should have a sound body and healthy organs like normal people. However, due to various misfortunes, their fate has been unfairly treated, or they have lost limbs. Or deaf or blind, but they never surrendered to fate or fell down! On the field, the spirit of hard work and the perseverance to get up again after falling are fighting against fate and showing the power of life to misfortune.
Every disabled athlete has worked harder than able-bodied people for sports and to better integrate into the society of able-bodied people. In the process, they go above and beyond. It is no exaggeration to say that every disabled athlete is a miracle. They are all warriors who defeat themselves. Every disabled athlete fighting on the sports field deserves people's admiration. Every sports achievement they create deserves people's applause. When watching the game, we no longer care about whether the athletes win gold medals. Still didn’t win the medal, no longer paying attention to which country or nation he comes from. What we feel is their spirit of fearlessness, perseverance, optimism and tenacity. What we feel is the dignity of life, and what we feel is tenacity. of shock.
Let us *** applaud the strength and bravery of the disabled people who have entered the Olympic Games and the disabled people around us who have not entered the Olympic Games! It is they who are motivating and inspiring with their actions. , spurring us healthy people, we have no reason to make progress or not work hard. At the same time, I also silently wish all disabled people happiness and health. Reflections on Shining at the Winter Paralympics 6
I would like to ask, have you ever seen a person without legs riding hard? Have you ever seen a person without arms sneaking in the water? Have you ever seen a person who has lost his sight? Running hard on the field? These are things that we have never thought about, but someone told us with actions: As long as you think about it, it is possible.
In the 16th Summer Paralympic Games, there is a group of people who, although they are "disabled" but "strong-minded", perfectly interpret to us the spirit of tenacity, self-improvement, self-confidence and friendliness. connotation. The spirit and quality they displayed are exactly what contemporary young people need to absorb and learn from.
Continuous self-improvement lays the foundation of life. The ancients said: "Heaven moves vigorously, and a gentleman strives for self-improvement." As you can see, the deaf-mute Tai Lihua showed us shocking works such as "Avalokitesvara with Thousand Hands" with exquisite performances; as you can see, Hawking, who suffers from ALS He used his unyielding will to complete a series of feats such as "A Brief History of Time"; as you can see, Beethoven relied on his love for music to complete great works such as "Moonlight". These examples all tell us: As long as you want it, you can succeed.
Tenacious struggle creates brilliant life. The poet Bing Xin once said: "People only see the flower of success in its current beauty, but they don't know that it was sprinkled with the blood of sacrifice and soaked with the tears of struggle." It is true that anyone must go through it before becoming famous. A series of transformations. Only quantitative changes can lead to qualitative changes. The process of your tenacious struggle is the process of accumulating experience. One day, the injuries you have suffered and the thorns you have walked through will all bloom into the most gorgeous flowers. There is no such thing as overnight fame, some are just the training and hard work of the diving elf Quan Hongchan day after day, year after year; some are just actor Zhang Yi starting from small roles and carefully polishing the serious attitude of each character; It is nothing more than the sweat and tears we have accumulated through hard study in the cold window for twelve years. If you want to be rich in front of others, you must suffer behind others. And the harder we work, the luckier we get, and we will eventually succeed in realizing our dreams.
Looking back at contemporary young people, some are obsessed with chasing stars and rankings and cannot extricate themselves; some Buddhists live a life without fighting.
How sad this is! Youth is not just beautiful braids and colorful dresses, it should also be the beautiful shadow you leave behind to chase your dreams. Only in this way can you show your youthful appearance and achieve youth without regrets. , can we enhance the strength of our generation and create the prosperity of China.
We were born under the red flag and grew up in the spring breeze. We should inherit and carry forward the spirit of tenacious struggle and self-improvement. Like the Paralympic athletes, we are not afraid of hardships and dangers, have the courage to challenge ourselves, and dare to fight. , nothing can stop us from moving forward, and we will succeed in the end! Experience of Shining at the Winter Paralympic Games 7
Having a disability is a lack of human vital signs. For disabled people, whether they are Whether it is a mutilated limb or a mental retardation caused by cerebral palsy, it is a pity and the imperfection of life.
However, because of the Paralympic Games, or more precisely, because of the Olympic Games held specifically for disabled people, their lives have been filled with splendor!
In the case of the disabled, In the Olympic Games, we saw the unique beauty of disabled athletes. They moved the world with their optimism, courage and hard work, and also made the eyes of able-bodied people shine.
Erin Popovich, an American para-athlete known as the "Female Phelps" who is only 1.34 meters tall, won the gold medal in the women's 100-meter breaststroke SB7 competition on September 9. Won his third Beijing Paralympic gold medal and broke the world record. This American girl born with achondroplasia has a cheerful nature. She has been active in various sports activities such as football and equestrian since she was a child. Long-term exercise has given her outstanding physical fitness, and swimming and Paralympics will make her a world-class star. She said: "The charm of the Paralympics is that people with physical disabilities are no longer stuck in their disabilities, but only think about what they can do." Yes, sports and competitive arenas such as the Paralympics , it is also a dual recipe for physical and psychological rehabilitation of disabled people. For more people who are suddenly disabled, sports and Paralympics have a "saving" effect, and the fate of many people has changed.
American strongman Fabry bit his bow string and shot with one arm to win a bronze medal, creating a miracle that the world admired; tennis player Nick Taylor changed his unique style even though his upper limbs were disabled. Some people jokingly called him "Tennis Maradona" because of his way of serving with his feet; Nathalie Du Toit, a South African Olympic and Paralympic athlete known as the "One-legged Mermaid", said: "Actually, I participate in the Paralympic Games The Olympics and Paralympics are not my dream and my goal. When I was 16 years old, I never thought that I would be in a car accident. , I am very happy to do what I want to do now.” She also sent a message to those disabled people who are as eager to achieve their goals as she is: “I hope they can come forward, whether they are able-bodied or disabled, if you have dreams and goals. and belief, then take action and achieve it. This is a wonderful experience for all disabled people.” She and Said Gomez from Panama were jointly elected at the closing ceremony of the Paralympic Games. Awarded with the Tenacious Fighting Award.
The beauty of strength, transcendence, and imperfection are always shining with strange light everywhere in the Paralympic Games! They let us see progress, transcendence, hope and dreams, and also let us have a deeper understanding The concept of "spirit in movement" is adopted. This is the beauty that the Paralympic Games brings to disabled athletes, and disabled athletes release their incomplete beauty to the world because of the Paralympic Games.
It is true that we hope that everyone can be a physically sound and mentally healthy person, but we should focus more on the disabled and the disadvantaged groups in society, give them respect and help, and give them They use the stage to display their talents and surpass their dreams. This is the profound inspiration that the beauty of the Paralympics brings to us.