1. "Can I Love You" by Park Xinyang

The result of running while listening to this song is that you may slow down more and more until you stop. So if you really can’t run anymore, you can listen to it and find an excuse for yourself to be lazy.

2. "Skateboarder" Avril Lavigne

She enters her rhythm from the beginning of the music, and the chorus is also simple and smooth like Avril. The melody is simple, light, and catchy - a simple run of passion is not difficult.

3. "it's my life" Bon Jovi

A classic choice of CS background music. When running, remember to pay attention to safety and avoid falling due to excitement!

4. "Walk away" Kelly Clarkson

"Not another question. Should you stay or should you go?..." There is both helpless prayer and strong standing up determination. Are you tired from running? persist in!

5. "Run" Stefanie Sun

6. "Waiting" Chen Qizhen

When the chorus begins, "I don't want coffee, I don't want cigarettes..." accompanied by With the sound effects made by the electric guitar, I don’t want to wait, let’s run quickly!

7. "SHALL WE TALK" Eason Chan

The rhythm of this song can be regarded as a slow beat "121", which is just the right time to enter the exercise rhythm from the aerobic stage. If it is a treadmill at dusk, the rhythm and atmosphere coincide with each other, which is perfect.

8. "Where is the Love" Black Eyed Peas

A brand-new rhythmic cross-dressing masterpiece that perfectly matches your pace. PS: If you can memorize the entire lyrics, it means that while you are running, your spoken English will also achieve a stage victory by leaps and bounds.