Sounds such as rain and wind from nature, the sounds of certain musical instruments, or a unique voice all have a good stress-reducing effect on the brain.

Beethoven: Second movement of "Symphony No. 6". Delius: "The Song of the Cuckoo". Ravel: The second movement of "Daphnis et Kroll" Borodin: "On the Steppes of Central Asia". Brahms: Second movement of Symphony No. 2. Debussy: "Nocturne". Groff: "Sunrise" from the "Grand Canyon" Suite. Mahler: "Fourth Symphony". Beethoven: Third movement of "Ninth Symphony". Respighi: Second movement of "The Pines of Rome". Smetana: "Vltava". Beethoven: "Violin Concerto" Largo.

The music of "David Lanz": The record "Christopher's Dream" created with the theme of Christopher in the 17th century made David Lanz a dazzling music star. If George Winston's music expresses feelings about nature, then David Lanz's music is better at exploring subtle inner feelings and can affect people's internal emotions.

The music of "George Winston": George Winston is a big star of the "Windham Hill" record company. His music is simple, comfortable, melodious, and has a very good stress-reducing effect. We particularly recommend "Landscape", which records the changing seasons, and "Forest," which won a Grammy Award.

The music of "Yanni": Yanni, who majored in psychology, combines the advantages of classical music and pop music to create a sound that is easy to listen to, quiet and comfortable.

Music of "Mini Kitano": Minoru Kitano is extremely talented in piano playing. His deeply intoxicating performance is comparable to that of the Russian composer and pianist Rachmaninov. charm.

Music of "Secret Garden": Secret Garden is a duo composed of Irish violinist Fionora Sally and Norwegian composer and keyboardist Rolf Loughland. Their "white slores" and "dawn of a new century" both have the magical power to release people from the tension.

Music therapy has one of the biggest benefits. Unlike drug therapy, it does not cause physical pollution to the person being treated, nor does it cause environmental pollution, so it should be said to be very effective. A good subject, a subject with great development prospects. In today's society, everyone from adults to children, from men to women, from the top to the bottom, have to face various pressures brought by social development. Mental health problems have spread to all levels of society.

According to statistics from the World Health Organization, only 9.5% of people have no mental health problems at all. In recent years, people's attention to psychological problems has increased rapidly, but Chinese people have always been resistant to receiving psychological treatment. Music therapy is different from general psychotherapy. It is a new interdisciplinary treatment technology that integrates medicine, psychology, music aesthetics, physics, and special education. It will not cause the psychological burden and pain of treatment to the patients. Physical burden makes it easier for patients to accept it.