The whole south has entered the rainy season. The weather in Xinyu is constantly cloudy and rainy. It won’t let up until there is a slanting wind and drizzle every day. The moisture in the air can almost produce a handful of water if you hold it with your hands. For someone with a heavy constitution like me, this kind of weather is a bit difficult. In order to work hard to be energetic and energetic, I responded by walking briskly every morning and evening. I sweat profusely after every walk, partly due to my own sweating and partly due to the moisture in the air sticking to my skin. After exercising, take a quick shower for 8 to 10 minutes. So now I have to take two baths every day. After taking a bath, I feel so refreshed and my mood becomes very comfortable. Is this considered a small blessing in life?

Yesterday morning, after I drank a large glass of white wine, I continued my brisk walk in the park. In the green park, thin raindrops are flying in the sky. Under the watering of the raindrops, the plants and trees in the park become exceptionally green and translucent. Many days have passed in early summer, and everything is showing vitality, as if the air is also filled with excitement of vitality. The stream in the park has also swollen, and the raindrops fall on the water, creating circles of tiny ripples. The stream makes a tinkling sound, all of which form a wonderful picture.

From a distance, an old man of about sixty or seventy years old walked up, wearing a bamboo hat on his head. He had just pulled out a handful of green onions with soil on the roots from the vegetable field, calmly and calmly. I hurriedly came to the stream and washed the onions. This situation reminds me of a Tang poem: "In front of Xisai Mountain, egrets fly, peach blossoms flow and mandarin fish are fat. Green bamboo hats, green coir raincoats, the slanting wind and drizzle do not need to return." This feeling and scene. , makes my heart extraordinarily calm. The agency work I am engaged in often requires a lot of mental energy. Whether it is writing a manuscript or promoting specific work, because of the pressure, the mentality will sometimes be in an uneven state. Therefore, it is often necessary to find something to nourish the soul. For me, being in the embrace of nature and appreciating the pastoral scenery and the wild life of farmers is a kind of nourishment for the soul.

The reason why I can insist on walking briskly every morning and evening, rain or shine, is to feel the active breath of life. During a brisk walk, although the scenery is familiar, if you observe carefully, you can often find novelties and trigger inner touching points. What's more, people in the scenery are always different. Most people who can get up early to exercise are in a positive mental state, and because of exercise, there are also many people in good shape. Every time you see fit men and women running by, it is like seeing a beautiful scenery, which makes you feel happy. This is also something that nourishes a person's soul. We don’t explore the souls of these bodybuilding men and women. The souls are left to God to judge. It’s enough that we can appreciate the external beauty.

I came back from a long walk in the park last night. When I got home, I saw that the "WeChat Exercise" step count had reached more than 17,000 steps. I took a quick shower, then lay on the sofa in the living room, opened the QQ Music APP, and listened to music one by one. All are music played by musical instruments, such as piano, violin, saxophone, panpipe...but the main thing is piano music. Some people say that the piano is the king of musical instruments, and it is indeed my favorite. The pianist I chose yesterday was Zhang Yuhua, who is not very famous and whose style of music is more to my liking. Just listening to the music, two hours passed. During these two hours, my soul has been in a state of joyful nourishment. After listening to the music, I went to bed and fell asleep quickly. Although what greeted me was still waking up early the next day. But before that, I had spent a wonderful time and felt a little bit of happiness.

I am currently following a drama "Welcome" starring Huang Xuan and Bai Baihe. Although the plot is a bit brainless, many parts cannot stand up to scrutiny. But because of its relaxed, witty, humorous and warm and inspirational nature, I still prefer to watch it. Sometimes when you come back from get off work and feel physically and mentally exhausted, turning on the TV and watching two episodes can have a very good effect on changing your mood. There are many lines in it that are refreshing, such as the one I heard the night before yesterday: "Most of a person's life is bleak. It cannot be called life, but can only be called survival. And those who deserve to be called life are shining. The moment of light, we call it a miracle." This line touched me deeply.

I hope that each of us can live a serious life instead of just surviving. Maybe we, ordinary people, have very few miracles in our lives.

But as long as you work hard to find things that nourish your soul, even if the miracle never happens, happiness will not always be far away.