Soft music can relax people's mood. Women have a stronger temper during pregnancy, so they need to listen to some music that can relax people during pregnancy. Listening to music during pregnancy is not only good for women. It is good for the mother and good for the baby. Listening to music during pregnancy can promote the growth of the fetal music cells. It is commonly known as prenatal education. At what time should the prenatal education music be listened to the fetus? What time should the prenatal education music be listened to the fetus
1. The fetus is most active when From 8 pm to 11 pm, it is the most suitable time to listen to music for prenatal education. Do not exceed 12 minutes at a time, because the fetal brain development is limited, and if it exceeds 12 minutes, he will enter a protective state.
2. In the 4th to 5th month of pregnancy, music prenatal education can be given to the fetus, twice a day, 3-5 minutes each time. During the 5th to 7th month of pregnancy, two pieces of music can be played in turn, and parents can also talk or sing to the fetus, twice a day for 5 minutes each time. After 7 months of pregnancy, you can take regular classes, 3 times a day, 5-10 minutes each time. Tell stories or sing songs in the morning, listen to music or text training after get off work, and do music and text training before going to bed at night.
3. When listening to music, the pregnant mother should relax her whole body, half-lying or half-lying in a comfortable place or on a rocking chair, put her hands on her abdomen, pay attention to the activities of the fetus, and listen to the music played by the indoor speakers. . When listening, it is best to forget about the things in front of you and quietly let your heart fly along with the music; moreover, it is best to keep the music you listen to every day fixed and not change it too much, so that it is easier for the baby to remember; the volume is preferably 75-80 decibels. , listen to it twice a day, and each time should not exceed 12 minutes.
4. Listening to prenatal education music can effectively relieve the nervousness of pregnant women during pregnancy, which will also bring a very comfortable feeling to the fetus. Sometimes you can listen to it appropriately before going to bed at night. Prenatal education music allows both mother and fetus to have a good sleep, which is beneficial to health. Precautions for musical prenatal education
1. The prenatal education music for the fetus should be selected from the prenatal education music that has been stipulated by medicine, musicology design and sonic science. Disco and rock music should not be used to avoid harmful noise stimulation.
2. Prenatal education music should be placed on the abdomen or 1 to 1.5 meters away from the mother for both mother and child to listen to.
3. You should choose music that is soothing, soft, smooth, cheerful, and moderately powerful, and avoid music that is fast-paced, powerful, noisy, and noisy. The music for the mother should be beautiful and quiet, which can make the mother feel relaxed, happy and emotionally stable; the music for the fetus should be mainly in the key of C, with a relaxed, lively and bright tone, preferably without lyrics, so that it can Stimulate fetal emotions and reactions.
4. Pregnant women should let their fetuses listen to prenatal music from the 26th week of pregnancy, no more than 20 minutes each time, 1-2 times a day.
5. Use a tape recorder to play the sound. The pregnant woman should be 1.5-2 meters away from the speaker, and the sound intensity of the speaker should be 65-70 decibels.
6. Do not violate the physiological and psychological characteristics of pregnant women and fetuses, and do not instill formal theories in a rigid manner. The purpose of prenatal education must be achieved in an entertaining and educational environment.