I am addicted to staying up late every day, sleeping for 4 hours every night and not sleeping during the day. What about the pain in the temple now?
I'm addicted to staying up late every day. I sleep for 4 hours every night, but I don't sleep during the day. How does my temple hurt now? According to your situation, I advise you to pay attention to the following points. First, to change this bad habit, you must go to bed early at night, and you must get up early and go to bed adequately in the morning. Second, if you continue like this, you will easily get nervous breakdown. Third, at present, your temple has started to ache, so take a good rest immediately and try to relieve the pain as soon as possible. It is necessary to see a doctor and try to correct it as soon as possible.