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Acupoint Sharing One: Gongsun Point

Gongsun, the name of the meridian point, comes from "Lingshu·Benshu". It belongs to the spleen meridian of Foot Taiyin, a collateral point of Foot Taiyin, one of the eight intersection points, and Tongchong Channel.

The Gongsun point is located on the Taibai point (on the inside of the joint formed by the big toe and the sole of the foot (the first metatarsophalangeal joint). Push back with your hand to find an arch bone (arch of the foot). On the arch bone A depression can be palpated at the lower edge of the back end and feels sore when pressed), which is the collateral point of the Spleen Meridian of Foot Taiyin. The so-called "luo" means connection, so Gongsun point is responsible for connecting the spleen meridian and other meridians.

Gongsun is the collateral point of the spleen meridian, and it is the number one point that can cure any diseases of the spleen and stomach. Luo points are equivalent to the "foreign minister" of this meridian and are responsible for contacting other meridians. Therefore, the branch of the spleen meridian entering the stomach is managed by Gongsun point. The spleen meridian is the meridian of Kun earth. Stimulating Gongsun point can transport more moist earth air (Kun earth air) to the stomach.

Gongsun point can command all directions like an emperor. By rubbing Gongsun point, the whole body can be mobilized. Therefore, rubbing this place can contact the fatigue of the whole body and regulate all the five internal organs.

If you have a bad heart, you can often massage Gongsun point, which has the function of strengthening the spleen and promoting blood, regulating the rise and fall of qi and blood, strengthening qi and activating blood, so that the heart, which is originally deficient in qi and blood, will have sufficient qi and blood, and the heart can be nourished. Peace of mind.

Massage about 100 times each time, twice a day, preferably five minutes each time, and the intensity should be as strong as you can tolerate.

Treat indigestion, acid reflux, and gynecological diseases

Gongsun point has a very powerful function. It can not only mobilize the blood transport capacity of the spleen and spleen meridian, but also help regulate the body’s due to The various symptoms caused by qi and blood stasis, taken together, are ventilation, blood circulation, and relieving stasis