The way to treat dry eye disease is to "hydrate" the eyes. The tea fumigation method can be completed with an ordinary water cup. In addition, you can also squeeze the corresponding acupuncture points to relieve eye problems. Dry and astringent, the specific steps are as follows. Tools/Materials: Chrysanthemum, honeysuckle, wolfberry, lily, mint and other tea ingredients. Glass cup hand tea smoking method. Put chrysanthemum, honeysuckle, wolfberry, lily, mint and other tea ingredients that can clear away heat, detoxify, improve eyesight and nourish yin into the cup, and then Pour in the hot water slowly. (The picture below is a physical picture of the tea ingredients for reference) Slowly place your head on top of the cup, lower your head and close your eyes, then place the water cup under your eyes and fumigate for about ten minutes. For mild cases, smoke three or four times a day, and for severe cases, smoke about six times. After a period of time, it will be effective.
Section 1: Pressing and kneading the Cuanzhu acupoint
Use the threaded surfaces of the thumbs of both hands to press the acupoints on both sides, relax the other fingers naturally, and place the fingertips on the forehead. Massage the acupuncture points rhythmically according to the music instructions, and do four or eight beats for each circle.
Section 2: Press the Jingming Point
Use the threaded surfaces of the index fingers of both hands to press the acupuncture points on both sides respectively, and then relax and hold the other fingers naturally, forming a hollow fist shape. Press the acupuncture points up and down rhythmically according to the music command, one beat at a time, and do four or eight beats.
Section 3: Massage the Sibai acupoint
Use the threaded surface of the index fingers of both hands to press the acupoints on both sides respectively, place the thumb against the depression of the mandible, and relax and hold the other fingers naturally It rises in the shape of a hollow fist. Massage the acupuncture points rhythmically according to the music instructions, and do four or eight beats for each circle.
Section 4: Massage the temples and scrape the eye sockets
Use the threaded surfaces of the thumbs of both hands to press the temples on both sides, and relax and bend the other fingers naturally. Along with the music command, first press and rub your temples with your thumbs, one circle each time, and then four circles. Then, without moving your thumbs, use the inside of the second joint of the index finger of both hands to scrape from the brow to the tip of the eyebrow with a little force, scraping once in two beats, and scraping twice in a row. Alternate like this, do four eight beats.
Section 5: Press and rub the Fengchi point
Use the threaded surfaces of the index and middle fingers of both hands to press the acupoints on both sides respectively, and relax the other three fingers naturally. Massage the acupuncture points rhythmically according to the music instructions, and do four or eight beats for each circle.
Section 6: Knead the earlobe and grasp the ground with your toes
Pinch the eye hole in the middle of the earlobe with the threaded surface of the thumb and index finger of both hands, and bend the other three fingers together naturally. Along with the music command, use your thumb and index finger to knead the acupuncture points rhythmically, and at the same time use all the toes of both feet to make gripping movements. Take one beat for each beat, and do four or eight beats.