The calories are: 1402 kilojoules = 333 calories per 100 grams. The calories are not low~~~~

It is similar to the mung beans we usually eat, and a few lower than rice and white noodles. Ten cards. In fact, it can be eaten as a staple food. I like to eat spiced broad beans, the green and salty ones, but we don’t sell them here. When I was studying in Wuxi, there was food there

Normal people had no problem eating it, but people with favismosis couldn’t eat it because they would make them sick. You may not believe it, but this kind of disease really exists. A few days ago, I I saw it on TV, that kid got sick after eating broad beans, and he was rescued!

Fava beans: Also known as Buddha beans, they are sweet and flat in nature and flavor. They can strengthen the spleen and remove dampness, astringent essence, nourish the kidneys and improve eyesight, strengthen muscles and bones, relieve constipation and cool blood. It is especially suitable for people with spleen deficiency and diarrhea. It is the oldest edible legume crop for mankind and is also an important medicinal material. However, broad beans should not be eaten raw, nor should they be eaten in large quantities to prevent bloating. What needs special attention is that a small number of people will develop acute hemolytic anemia after eating broad beans, which is also commonly known as "bava bean yellow disease" and should be sent to the hospital for treatment as soon as possible. A small number of people will develop favismosis after eating broad beans. Children eat broad beans for the first time.

Nestine glycoside is a toxic substance that mainly exists in broad beans and broad bean pollen, especially in fresh young pod broad beans. After human ingestion, it competitively inhibits glucose 6-phosphate in the body. , can cause acute hemolytic anemia, commonly known as "favismosis". Anyone with a history of allergy to favismosis and those suffering from hemorrhoidal bleeding, uremia, or colitis should not eat broad beans. To eat dried broad beans, soak them in enough water to remove the black water and cook them thoroughly before eating