There are rises and falls in the quickstep.

The music of the quick step dance is in 4/4 beat, 50-52 bars per minute. The music is cheerful and has a strong sense of rhythm. The basic rhythm is slow, fast, fast, slow, fast, slow. The rising and falling patterns are usually: It starts to rise at the end of step one, continues to rise in steps two and three, keeps rising in step four, and falls at the end.

Different dance steps have different lifting methods, but most of the lifting is in the form of the foxtrot, and some dance steps are in the form of the waltz, so you must master the use of lifting and dance steps.

Quick step dance:

It is named because of its fast steps, and it is also called "joyful dance" because of its light, agile, lively and joyful style. Quickstep incorporates some small dance movements in ballet, making it appear more brisk and agile, more technical and artistically charming.

It originated in the United Kingdom. It was originally a folk dance of black people and gradually evolved later. Quickstep has a close relationship with polka and charleston.