Learning the history of Chinese and Western music well requires the following steps:

1. Establish basic knowledge: First, you need to understand the basic concepts of music, such as notes, beats, scales, etc. These basics will help you better understand music history.

2. Learn the historical background: Understanding the social, political and cultural background of each period is very important for understanding the history of music. For example, the religious reform during the Baroque period had a profound impact on music, while the individualism and nationalism of the Romantic period also affected the development of music.

3. Study important composers and works: There are some important composers and works in each period, and their works reflect the musical style and trends of that time. By studying their works, you can gain a deeper understanding of music history.

4. Analyze music forms and techniques: Music forms and techniques are an important part of music history. For example, the sonata form of classical music, the counterpoint of baroque music, the symphonic poetry of romantic music, etc. By analyzing these forms and techniques, you can better understand the development of music.

5. Practical performance: Theoretical study is important, but practical performance is also indispensable. By playing works from different periods, you can feel the style and characteristics of music more intuitively.

6. Attend seminars and lectures: Attending seminars and lectures on music history can expose you to the latest research results and give you the opportunity to communicate with experts.

7. Continuous learning: Music history is an evolving field, and new research and discoveries are constantly emerging. Therefore, you need to keep an open mind, continue to learn, and constantly improve your knowledge.