In today's era, due to the improvement of people's quality of life. Life habits are becoming more and more careless. Staying up late, overeating, and being polite rather than warm are the norm.

For example: slight symptoms such as yellowing or darkening of the complexion, abnormal sweating, dizziness and fatigue. This is your body’s way of telling you that it will be too late to solve the problem until it becomes serious.

Some diseases will have the following signs before they come. The body will send out six major signals. You must pay attention to the following situations to nip them in the bud.

First, a dark complexion is a distress signal from the liver.

Second, long-term abnormal sweating is a distress signal from the heart.

Third, numbness on one side of the body is a distress signal from the spine and may also be a precursor to stroke.

Fourth, sudden dizziness and blackening are the brain’s distress signals, indicating that the brain is ischemic and hypoxic.

Fifth, long-term irritating cough and chest pain are distress signals from the lungs.

Sixth, the body is swollen when you wake up in the morning. This is a distress signal from the kidneys. We need to pay more attention to self-cultivation and regulation.

The liver is the foundation of human body’s detoxification and metabolism. According to traditional Chinese medicine, the liver governs emotions. influence people's emotions. Symptoms of liver failure include yellowing and dull skin, bad temper, and increasing general fatigue.

We need to regulate our emotions on daily basis and try to maintain a positive and optimistic attitude. The liver is most active between 23:00 and 3:00 at night. Do not stay up late during this period. Let the body's organs operate naturally and maintain adequate sleep.

People with strong liver fire can take Danzhi Xiaoyao Pills, etc.

Heart. According to traditional Chinese medicine, the five internal organs are transformed into five fluids, and sweat is the fluid of the heart. Excessive sweating indicates that the heart is depleted of blood and the heart is weak, which may lead to palpitations, heart tightness, insomnia, difficulty falling asleep, etc.

It is necessary to relieve the symptoms of hyperhidrosis, strengthen heart function, and reduce sweat loss. On weekdays, you can eat foods and Chinese medicines that strengthen the spleen and relieve dampness, such as barley, red beans, poria, yam, etc. These traditional Chinese medicine foods can strengthen the spleen and remove dampness, resulting in less sweating.

The lungs govern qi and breathe. Weakness of lung qi is mostly caused by insufficient biochemistry of lung qi, resulting in cough and asthma caused by chronic illness. Qi fails to circulate and fall, and lung qi rises and reverses, often causing symptoms such as cough, chest pain, asthma, and bloody phlegm.

If left unchecked, these pneumonia conditions may form pulmonary nodules!

The main symptoms of pneumonia are:

Lung Qi deficiency: weak cough, excessive and thin phlegm, easy fatigue, and excessive spontaneous sweating. Pale tongue and white coating. It can be treated with Liujunzi Decoction.

Wind-cold binding the lungs: mostly caused by wind-cold, body pain, hot flashes, night sweats, cough and dry mouth. The tongue surface is dry and has less coating. It can be treated with Zhengchaihuyin granules. (Subject to individualized dialectical treatment)

Wind-heat affecting the lung syndrome: fever, cough, thick yellow phlegm, chest pain, etc. Red tongue and yellow coating. It is treated dialectically based on the principle of pungent and cool and antipyretic, and can be treated with Lingyang Qingfei Pills, Erminshu Pills and other drugs.

There are also symptoms of dryness attacking the lungs and phlegm-heat blocking the lungs.

Traditional Chinese medicine pays attention to syndrome differentiation and treatment. Individual conditions vary, and treatment needs to be based on the actual physical condition.

When these signals appear, you can regulate your health through your daily routine, diet, and natural Chinese medicine. Through tongue imaging, etc., we can make more in-depth symptomatic judgments and carry out preventive treatment as early as possible.