Dr.Sonia Choquette

Doctor of Philosophy

New York Times best-selling author

Top 100 in the world A spiritual influencer

International star mentor

The first person in intuitive training

Dr. Sonia Choquette, long-term Served as a professional advisor to some American political leaders and business elites, such as Charlotte Beers, CEO of Ogilvy & Mather, a Fortune 500 company (formerly Secretary of State in the George W. Bush administration, and was once rated as “the best in the United States” by Fortune magazine "Powerful Women"), who also served as a corporate strategic advisor to the talk show celebrity Oprah's team. In addition, Dr. Sonia is also a member of some new age leaders such as Louise Hay, Julia Cameron, Caroline Myss, Wayne ?Dr.Wayne Dyer, personal consultant to pop rock star Billy Corgan and others.

How many of you have never heard of me? Nice to meet you guys, my second question is are you ready?

Because we have to be prepared to enter a new frequency, a completely different zone. Intuition is not just about knowing this thing or the next thing.

I teach everyone my own way, so I only teach people who are completely open to it. OK, this is my experience.

What usually happens is that 50 people are listening. But they only hear the parts they want to hear, and when they hear the parts they don’t want to hear, they ignore him. What about the other 30 people in the audience, they're really excited, they listen, they're enthusiastic in the moment, but when they leave the door, that enthusiasm goes away, and then they move on to the next thing, Or whatever happens next, they will forget. There are 20 people who hear and receive and feel and are truly still, not just information, because intuition is not information, it is the opposite of information, intuition is about bringing in energy, and it is about the ability to "who you are" , who are you really?

When you go deep into this, when you give him power, when you give that existence, everything changes, so here I am going to be with those 20 friends again, and I am always willing to see that The proportions will change, other things really don't matter, we don't talk about it much, but we are sensitive, energetic beings that can really only rise to the extent of the original energy around us.

The truth is that no matter how passionate you are, there will always be people who are against you. What you can improve is just as much as what a person can shrink from. Okay, so now the next thing is, I want to ask You do one thing that we don't do very often but it's really important that you all are here and I can realize that I hear me talking to you and you are here because you have a vision and a dream and you There is a desire for what you try to achieve, and nothing will happen unless you put in your best effort.

And you can't fake that energy. Even if you shout with all your strength, if the energy inside you is tight, people will feel it. They may not know how to name it. They may not be able to truly express it. Identify what it is, but they can feel it. If they get a sense from you that they're not going to trust you, I don't care how creative you are, I don't care how important you are, I don't care how great you are, if you're not fully engaged in your own experience, after all. Why would anyone else do this? So I'm asking you to fully commit, so the truth is it's not information, it's not information that will truly transform your life. I'm sorry that information won't support your dreams. It's your spirit that creates the dream, and your spirit will win. Just remember a few things. It's about having your spirit be present and available, real and transparent.

There are actually two types of people on this earth, those with five senses and those with six senses. They are completely different. People with five senses are limited by the left brain and only live out the ego. They identify themselves through that information. Everything is planned, and because the essence of the ego is fear. Yes, his whole paradigm or point of view is that I and you are hostile, and you are afraid of me, and then you will go to the defensive zone, which is the only way for people to get close, so after pushing away like this, 5 people move into a place of fear Areas where they want to manage their fears, they don't have the means to be open to other people, or to the slight energy, which is the energy of intuition.

People with five senses have distinct manifestations. You can always see their manifestations. Their lips are tightly closed and they have very stiff hips. I call this the stiff dolphin syndrome. When you ask them how are you? , they'll say, "I'm fine, I'm fine!" Their energy is really suffocating, it sucks the life out of you, you don't know what's going on, you just feel like your spirit has been shattered.

But there is another type of person, the six-sense person. We see the six senses, and we know that we are spiritual beings. As spirits, we know that there is no one else, they are all ourselves, we are the same existence, and we breathe the same air, so we do not regard the world as a potential enemy, but It’s about treating every moment as an opportunity. People with six senses and people with five senses see the world differently. We are different. The six sentiments are as follows: We are the same, let us connect with each other, let us create together.

Sixth Sense people also have a very different characteristic. They all have sparkling eyes, they always smile, and they always have a little energy in their hips, just like the Sixth Sense people at that time, We are dancers. We dance with energy, we spin with energy, we spin it, so five-sense people are those who stop the flow and want to take control, get more information, and when you spin with your intuition, what's the beauty? Guess what that means is that you don't need to think anymore, instead you are in the moment, you feel and listen, you are the one who responds to the dissonance, you move forward or back at the right moment, no words are needed.

Your heart becomes the first brain, your heart is the organ of genius. Before the brain develops, the heart is the first brain of the body; the second organ that your brain develops is the cochlea. All other feelings come later, directly to your heart through the inner ear. We are actively told that we are not like the story created by the left brain. We are told in a unified field. This is a feeling that cannot be described in words. , and you know you are really intuitive, when you don’t need words, you just do it.

These five senses are the definition of external feelings, and these definitions will be regarded as the standard of victory, and they will try to abandon themselves and not be themselves. But the sixth sense is the feeling that really takes you home. It is not full of fear. It is you, your heartbeat. This is your life force and your strength, so breathe, gently, and move slightly. The spirit is a fire, it is moving, attuning itself to intuition, you have turned to that which is beyond analysis, you have turned inward, back home, back to who you are. So we can do this and I'll give you some tools that will take you back to that place if you'd like to follow me, you don't need to learn all the tools, just pick one. I will give you many methods, you choose one, and then you can try it and see if it works for you? What I want to do is reconnect you with your feelings, and that's non-negotiable.

If you want to achieve, no matter what you want to achieve, you want to create, you want to create a business, this is connected to relationships, and if you lose touch with yourself, then you will feel, He can only go so far.

You want to create new thoughts. If you are not connected to yourself, you can only be what others tell you to do. That is their idea. If you want to create intimacy with life. , that’s the connection we really want to create, that connection we don’t want to just look at and say: I want him.

But we are really in this experience. If you want to create, you have to go back, you need to give up your attachment to the old things, so we have to try new things, and then you make the decision, okay? ? So now we move on and the next thing is if we are busy feeding our brains, our brains, brains, brains, then we are in a bad situation of being spiritually limited, but our spirits, our hearts are deficient.

What you are going to do next is what I call the breakfast of champions. At first you are doing life breathing to return to the body through breathing, but then you will contact spirituality, which will drown your ego, Let yourself get out of your left brain, and then I will introduce to you a technique called reception. You understand that this is not simple reception. Reception actually allows you to give yourself a connection. Connect with your true nature, your higher self and the invisible power of the divine. The method of reception has been used by the greatest geniuses of all times. Mozart would use it. He would sit down and seek and receive at the same time. It is true reception. Einstein would do it, and so would Steve Jobs. If you do reception, you will transcend the intellect and the limitations of the intellect, and you will start using your intellect.

Support your spirituality, so finding beneficial resources is important to understand and will create a regular, regular connection with your divine essence.

The ancient Greeks had a word to describe us, I am above the body, receiving in a three-dimensional form, in order to make yourself available, think about what you want, and think about your The desire, that expectation, that pursuit, if I find it, or if I create that emptiness, the receiving method will fill that emptiness.

My own way of receiving it is to play a specific piece of music and let this music inspire me. I will only introduce this in this case, because this music does not have to be any piece of my music. .

(The following is a guided meditation)

As long as he allows you to step away for a moment or two, I use this quote from a friend of mine who is an excellent therapist. Healer. You will know that it is a calling, but what we do is actually calling upon your Divine Self to receive the Divine Self as a daily connection, to create connection, to be fed and nurtured, nourished, inspired and strengthened. Yourself, these all come from a source greater than your mind.

Spirituality is eternal, so what we do is, we breathe, we sing, and we dance with the energy, we open up the nasal cavity, so just clear it at one time, and then I want you to put your Put your feet on the ground, you know spirituality is fire, so we are feeling that living is good, which means that our life force exists, our heart is beating, rub your hands together, and then shake them.

The energy is between the hands from front to back. This is a subtle vibration, it is very subtle, but it is the frequency of your spirituality, what makes your heart beat, your hands It's connected to the heart, you see Him, you're here, and then your palms turn up into receiving mode, and I want you to look around the room and notice where you are, who you're with, and if you Feeling safe enough invites you to close your eyes and make the sound of ah, allowing your attention to leave the room, bring your attention to your heart, and feel the energy move through your hands and open Your hands, if you can think about it, if you can imagine Mike and God's hands connecting, that's what I'm doing right now, receiving, it's not an active action, it's a receiving action, when you put Eyes closed, I invite you to relax your brows and breath, then relax your jaw, relax your throat, breathe, open your heart, rest your mind first, breathe, relax your brows, inhale, inhale Love from your spirit, embrace the breath, open your heart, front to back, and let go of your emotions, breathe, receive grace and energy and power.

Relax your eyebrows and allow this energy to flow through you.

Fill every cell with grace and feel your gifts.

Feel your light, feel your gifts, breathe.

Let go.

Inhale, relax your eyebrows, relax your jaw, relax your heart.

The beautiful self in you, through your hands, in your heart, in yourselves, feeds, nurtures your strength, and your dreams, heals your wounds, cleanses and releases, you of confusion.

Those do not belong to you, nor do they belong to you.

Those are not you, nor do they belong to you. Let go and breathe.

Relax your shoulders.

Dream about your spirituality, dream about your grace.

Enter your light that we see.

Breathe in and feel the spirit, amplifying this light through you.

Healing Breath.

Relax and receive the breath, relax your eyebrows, relax your jaw.

Open your heart and receive the power, every share.

Accept your own divine nature and allow your thoughts to.

Allow yourself to go back within yourself.

Allow yourself to step in, return to your inner self, and live in the present moment.

Breathe with grace.

Breathe in and open your heart.

Breathe in, close your eyes, breathe in.

Allow yourself to tense up in your toes, and breathe.

Rub your hands gently, cover your eyes with your hands, raise your eyes gently, break up, inhale, and cover your eyes with your fingers.

Let your eyes open behind the cover of your hands, walk to the ground with your substitute eyes, let your hands rest on your legs and breathe, breathe gently, and then return to the three-dimensional world.

Return your eyes to their original horizontal line, don't rush, allow your eyes to go beyond, continue to breathe, and then I complete the experience through my favorite yoga pose, which is to let the corners of your mouth rise to your Keep your ears open.

Allow yourself to be in this moment. At this time, there is nothing to do. All you need to do is stay in the moment and breathe in your beautiful essence. Okay, so I want to give you more space, The tools of this breakfast of champions are the most powerful. The most powerful tools can help you return to intuition and free yourself from the thinking mind, helping you not to be deceived by your own mind, because your heart does not like it and does not give up. He will always Looking for answers, always wanting to be in control, but the funny thing is your mind has no control over your ego thoughts, through the breath, can you imagine what is going to happen in your life? If you create this small time for yourself every day, you understand the relationship and direct relationship between creation and spirituality.

That is the teacher within means you have to let it come out, but the way you listen allows him to fall into listening, and it will help you every time, and you will not forget him.

The first tool is to be open to your intuition, open to listening, but you don’t listen to words, you listen to energy, you hear the subtlety, you listen to the facts, Are things real when you use your intuition as a sixth sense person, we don't live in a world of right and wrong, because right and wrong are for whom? For us, we are in the third space. We live in such a frequency. At this frequency, we only feel whether this moment is real or not, because this intuition is a moment, a moment. Every moment follows the trajectory of energy just as life is created. Same, so when you start listening to the energy.

So when he comes here, we will use the left brain to call it a bad neighbor. This neighbor is the one we want to stay away from. What we want to do goes to the right brain and goes to the heart.

One time, we were at this particular dinner and coffee, and there was a guy from the Bulls.

I was chatting with him, because they were at their peak, and I asked him, how did you know you could win the championship? His answer corroborated my professor who said I look at their hips because real champions move their hips first with the ball and their heads second.

Intuition is a very flexible physical thing. How open are you to intuition? How many people are like this? In the hesitation of ability, you may lose the last chance, where you feel the energy, but Your head begins to tighten, and the moment you figure it out, you start to use your mind to figure it out and start to prove it. At this time, you have lost your opportunity. This is a thing full of changes. For those who are in How open are you to change? To flow with something and not have to explain it to anyone, that's freedom, that's freedom.

We began to think, how many people are thinking hard, how to know? In fact, you don’t need to know it, you just need to feel it. You can feel it beyond the intellectual level. If you feel an energy, you are feeling something. It is real. There are many things that prevent us from feeling it now. , we are not open to feelings, we are very defensive, we don’t want to be close to ourselves, we don’t want them to see our shortcomings, I don’t want them to see our vulnerabilities, we don’t want them to see our weak spots, How can you feel anything like this, so the first thing to do is to use your human experience to create peace. All of our human experiences have flaws, we have vulnerabilities. Maybe we make mistakes, or we mess up, but that doesn't define who we are, but if we keep layering, having appearances, artificial selves, we're not open to our spirituality, we're just managing Our chaos, trying to cover it up, make it look nice, you know what that feels like, you probably know, but if someone goes to an amusement park and does bumper cars like we're having fun and then you start bumping into people, Bang, you hit someone and freaked out everyone else, but everyone had a great time.

It's like your ego is banging.

If you really want to live your true self, you must have the courage to open up and face your true self. You must have the courage to accept your true self. By the way, the word courage is French word, but this letter means heart, so having courage means that you will withdraw from the intellectual battle.

I escape control and experience a truly authentic place where there is no defense because you truly know your spirituality and this is our great work and this is the evidence for this planet to not know It is more about entering our hearts and beginning to serve our spirituality and start a real conscious life, above our intellect, in our deepest spiritual place, then you say that we are important, We are important and we are connected to this planet, that's what intuition is, so let's create something together so that we are no longer isolated from each other, let's create connection.

Intuition is a great connector, so it's great that we have these wonderful things that we have manifested, but if all we had was artificial life, we would miss her, So the point is to be open, to be open to your spirit, to be open to yourself and to make the spirit work for you, for life and for people.

The second thing is to truly understand that your soul is omniscient. He knows far more than you know. He knows what is true for you and you can feel it in your bones. It's subtle, it's a, um or oh or ah, but it's there, and we can find it, we can feel it, if we don't trap ourselves in an externally directed numbing experience, so we have to To stay away from our electronic world, we need to stay away from our phones and the Internet.

If you don’t create that moment, you will lose it. Intuition is not just another smart thing to add to your bucket list, it is a connection to yourself and your true essence. Connection, is it true or not, and it is so creative because your true nature is to be able to create incredible things and experience relationships in wonderful ways to heal your life on this planet, but you have to admit And hope that what you feel is real, real enough for you to take the next step, which is to act for him. How many of you have lost your moments, I know they are, and that's why I'm going to You dance, we don't communicate to those transcendent, overloaded brains that you need to change, because when you put aside all other words, you will hear the voice within yourself.

That's why we move, that's why there are ascetics in the world, because they are connecting with everything, so this fire makes our spirit dance, and then we believe what we feel, And you don't need any explanation to believe it, what a bold move it is, or what I said tells you how many people come to me and they are saying that I feel my intuition, but they don't actually understand it.

I teach people in the top companies around the world, and I also give lectures to many top-level government officials.

People there listen to their instincts.

You can be like that, you can be a genius, but apart from the choice you make, this choice will change. Start to seek and receive, but have the courage to accept your own. Genius, and stand in your own power, make yourself transparent, and give up hiding. The feeling of giving up is like listening, but not listening to your mind, but listening to your body and your heart. , listen to your breathing, breathe.

The definition of intuition is paying attention, but what should you pay attention to? Breathe, yogic smile, and then you can notice that this is just opening a curtain.

Living an intuitive life and becoming a six-sense person is a choice full of courage. I don’t know what is better than such a voice. He is speaking from his heart. If you want to become outstanding, you will not succeed as a person with five senses. Really outstanding people will use the 6 senses. They are reflexive Come and they know your inner voice is the first feeling, for it is the true compass, it is your protector, it is your guide, it is your friend in life, it is your lover, it is your making, it is Your great divine nature, if you are willing to open up, really really open up.

And then all the other things you pursue, you don’t actually need, you don’t need a million or something you just need your breath, your essence, your presence, your listening and believing in you Breathe your true self.

And I believe this is the reason why you are here today. I feel that you have already felt what we call the higher existence and no longer live in the paradigm of the five senses because it is not broad enough. The Six Senses paradigm is not a linear step, it is an exponential explosion, everything improves your health, your inner genes improve your money, your physical health improves, you Become part of infinity, you become a creative magnet, a lover of life, he explodes like a star, he is not a ladder to climb up, no need to run to achieve, it is a way to breathe, so The first tool is breathing. It’s amazing. I want to give you the last lesson on this path, which is to admire and be curious about 100 things a day. 100 things a day. Leonardo da Vinci asked his apprentices to marvel loudly. , about 100 things, but you don’t need to know the answer. Turn to the people around you and feel curious and amazed about something. The game you are about to play is called I’m curious.

There are three rules in the game:

1. You don’t need to question it, so do you understand that you are all the best students in the class?

2. You can’t ask if it’s wrong? You have to be willing to accept that you are wrong. How about this? You have to be willing to accept that you were completely wrong,

3. You can't ask him how you are doing, so I'm curious if you want to move to Italy. You tell the person next to you that I don't know, I'm curious. I'm curious if you're going to write a new musical, you said I don't know I'm curious, I'm curious if you're starting a new lingerie job, I'm curious about all the answers.

It's just me being curious, playing this game for 5 minutes at lunch, if anyone takes too long you know you have to use the buzzer, you've got it figured out, you're in a bad situation, You can pat him on the back and then go back to playing.

That's how you adjust to the other side, into the realm of the six senses, so it must be a joy to play that game, and I'm curious.