Those who know how to use a watch will not tighten the clockwork too much, those who are good at driving will not drive too fast, and those who treat themselves well will not overschedule their work schedules. People with good eloquence don't know how to slow down and pause when speaking, and people with high emotional intelligence always relax their hearts. Only if you live easily can you live a long life. Below I have compiled methods for training eloquence and speaking freely for your reference.

Methods to train eloquence and speak freely 1. Relax your mind and speak freely

When talking to others, we have this feeling. The more nervous and rigorous we are, the less able we are to speak. Words come. What's the reason? Mainly because you don't have a relaxed and pleasant psychological environment as a foundation. Speech is like a tall building layer by layer, and a relaxed mood is a solid foundation. The better the eloquence, the taller the building, the stronger the corresponding foundation, and the more relaxed the mood needs to be.

Relevant experts have conducted such an experiment: they selected 20 prison inmates with normal intelligence and conversational skills and gave them a text of moderate difficulty. The first time they were told that if they could recite the words fluently in a short period of time, they would be released, and they would all recite fluently; the second time they would be guarded with guns and asked to recite, and if they could not recite fluently, they would be shot, and most of the results would be I didn’t recite it as well as I did the first time.

This experiment fully proves that mood is closely related to speech. When you feel relaxed, your conversational skills can be unleashed freely. During the conversation, you should pay attention to controlling your emotions. Only by relaxing your emotions can you better use your eloquence.

The biggest reason for the success of speakers is their first-class eloquence, but another reason for their success is their relaxed mood. Many speakers listen to a piece of light music before taking the stage to let their thoughts follow the melody of the music, so that they can adjust their nervous emotions and feel relaxed and comfortable. Once you relax, everything becomes natural.

A well-wound watch will not run very long, a car that often reaches the speed limit is prone to accidents, a piano with strings that are too tight is often easily broken, and a person who is in an irritable mood is prone to accidents. , Nervous people are prone to illness. Therefore, people who are good at using watches will not wind up the clockwork too tightly, people who are good at driving will not drive the car too fast, people who are good at playing the piano will not tighten the strings too tightly, and people with high emotional intelligence will always be there. Untie your mind.

The success of communication lies in language, the success of language lies in emotion, and the success of emotion lies in relaxation. Tension will only make you jaw-dropping, but relaxation will make you laugh out loud. Master the language, master the ease.

Methods for training eloquence and speaking freely 2. Methods for relaxed conversation

To achieve relaxed conversation, you must first relax your mood. Only when your mood is relaxed can your speech flow smoothly.

1. When talking about one thing with the other party, focus on it and don’t think about other things.

2. Use appropriate humorous language to adjust the atmosphere of the conversation.

3. Don’t worry about your momentary slip of the tongue or inappropriate words. Let it go after you have said it. Don’t look back and get entangled.

4. Take time out regularly to create a relaxing environment for yourself and enjoy it to your heart’s content.

5. Don’t talk when you are upset, listen carefully to what others say, and absorb the effective ingredients.

6. When time is tight and the task is heavy, you should grasp the core of what you are saying, and do not have to cover everything.

7. It doesn’t matter if you are not good at eloquence. If you learn to speak relaxedly, your speaking ability will naturally be improved.

8. The more you talk in a tense atmosphere, the more you need to relax.

9. Don’t say things you shouldn’t say.

10. Always remind yourself that I am with ease.

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