1. Please search on Baidu: "Martin Hypnosis Garden" MP3

2. Drink milk.

3. Relax your whole body and feel your hands and feet sink slowly (the whole process takes at least 10 minutes)

4. If you firmly believe that you can stick to any lullaby until the end, then no Any lullaby will work for you because your beliefs have created psychological implications for you. So I suggest you have confidence in your ability to fall asleep quickly. This is important. If you have insomnia, you can listen to Liao Yuepeng's high-quality sleep "Liao Yuepeng Hypnosis Music". There is a website that specializes in hypnosis. That website may have the answer you want. This song was sung three times in the movie, and the names are

Right Here In My Arms (sung by Melissa Lyons as heroine Ro)

Right Here In My Arms–Greenhouse (same as above)

Right Here In My Arms– Reunion (sung by Melissa Lyons as the heroine Rosella and Kate Fisher as Marissa, Rosella's mother)