Music is an auditory art and the only language of mankind. It comes from life and serves our emotions. Scientific research has proven that listening to suitable music can improve a person's personality, stabilize his mood, improve his cultivation and taste, and even have miraculous effects on health care and longevity. Medical experts have proven through a large number of studies that humans need to express their feelings through music and benefit from it. Music can regulate the physiological functions of the human cerebral cortex, improve the activity of organisms in the body, regulate blood circulation and activate nerve cells. In addition, music can make the human body's gastric peristalsis more regular, promote the body's metabolism, and enhance disease resistance.
There is a famous "Mozart effect" in medicine: after you listen to a piece of Mozart, your brain vitality will be enhanced, your thinking will be more agile, and your movements will be more effective. It can even relieve epilepsy patients. The condition of patients suffering from neurological disorders. Researchers have shown that subjects who listened to Mozart scored higher on IQ tests than others.
In 1975, Mrs. Kai Gentile, a well-known person in the American music industry, was suffering from breast cancer. Her physical condition was deteriorating and she was on the verge of death. At this time, Mrs. Gentile's father insisted on playing music for his daughter on the piano every day, regardless of his old age and frailty. Perhaps the loving melody moved God, and a miracle happened two years later. Mrs. Gentile miraculously defeated breast cancer. After recovery, she enthusiastically devoted herself to music therapy activities and served as the director of the music therapy team at a cancer treatment center in the United States. Mrs. Gentile plays the guitar, composes, plays, sings, and sings to help cancer patients cheer up and fight tenaciously against the terminal illness.
German scientist Matheson has been dedicated to music therapy for decades. After conducting a survey of music-loving families, he noticed that most of the family members who often listen to soothing music are elegant in behavior and gentle in temperament; they are particularly different from low-pitched classical music. Family members who are destined to be together can be harmonious, modest and polite to each other; family members who are particularly fond of romantic music have active minds, enthusiasm and cheerful personalities. He concluded from this: "Melody has the main significance and is the highest peak of music perfection. The reason why music can give people artistic enjoyment and be beneficial to health is precisely because music has a moving melody.
Music originates from sounds in nature, and humans are closely related to nature, so music will inevitably have a corresponding impact on people’s spirit and internal organs, firstly through the rhythm and melody of the music itself, and secondly through speed and volume. , different tones, etc. When performing music therapy, appropriate music should be selected to form a sound therapy prescription based on the diagnosis of the condition and the principle of dialectical composition.
Listen to music when you are troubled. , can rekindle people's enthusiasm for life, arouse people's memories and longing for a better life, calm people's psychology, improve their mood, and cultivate their spirit. The sage Confucius loved listening to music. He said that "the lingering sound lingers, and I don't know it in March." Meaty".
Since music has so many uses, you might as well put on your headphones and listen to a soft and soothing music after work or after dinner, so that your body and mind can completely relax in the beautiful rhythm.