First recite the "Heart Sutra". This is very short and can be recited in one day. Take some time every day (within 30 minutes) to slowly read the "Heart Sutra" word by word. Don't focus on quantity, only focus on quality. Only recite it once or twice for half an hour, and the words you must recite clearly can be heard clearly, so that it will be effective

Secondly, practice the "Smoke Offering Method" every night

This needs to be done in the morning Light an "incense" outside. This incense has some special requirements. It cannot be an ordinary "incense" but a "smog for food" specially used for cigarettes. You can search on Baidu and find Taobao. It usually costs 20-30 yuan (about 100 tablets). (around) This is relatively cheap

This is OK. You can also configure it yourself, but it is very troublesome. The overall cost is not as cost-effective as buying it yourself (I have done it myself, but later because the ingredients were not fully fried. I’m getting hairy...)

Continue

Light the "Smoke Offering Ritual" and recite a "Smoke Offering Ritual" (you can search "Master Haitao's Smoke Offering Ritual" online) This is currently the most popular and simple smoke offering ritual on the Internet (it takes about 5-10 minutes to recite)

"The specific meaning of the smoke offering": It is to make offerings to the guru, the three treasures and various protectors, as well as to give gifts. All kinds of sentient beings in ghost realms and evil realms

"Merits and benefits": they will be protected by the Three Jewels and all kinds of protectors. Moreover, the sentient beings in evil realms will be angry and grateful to you after they "eat" your things. I won’t bother you

The above two methods must be implemented. Just doing one of them is not enough

Generally, mental illness is caused by the intrusion of ghosts and gods, so it is not easy to treat it in the hospital. Many similar diseases caused by ghosts and gods

will be cured by practicing the smoke offering method seriously, especially in treating all kinds of ghosts and gods that infringe upon the fox, fairy, snake, and other immortals

will be cured

Many people end up suffering from mental illness because of the interference of these weird things. I know of many examples, so I won’t list them all here

I use my human brain to guarantee that you will conscientiously practice the methods I introduced 100 God

If things don’t get better, I’ll kill you! I will give you orders in the next life

The premise is that you implement it seriously every day