Will it affect your health if you often wear headphones to listen to music while sleeping?

MP3 can cause deafness 30 years early. MP3 is the new favorite of the new generation of young people. You can see "enthusiasts" who are immersed in the world of music on the streets and on buses at any time. However, recent studies in the United Kingdom and the United States have pointed out that more and more people are suffering from tinnitus and hearing loss. Long-term and high-volume listening to MP3 is an important factor in the disease. This can even cause young people to live 30 years earlier than the previous generation. deaf. One-third of respondents in British study developed tinnitus. Deafness Research, a British hearing research group, conducted a hearing questionnaire study on 1,000 MP3 users between the ages of 16 and 34. The results found that half of the respondents listened to MP3 music every day. 1 hour or more, 14% of the respondents use MP3 to listen to music for an average of more than 28 hours a week. The survey also found that more than one-third of the respondents reported tinnitus, indicating that their hearing has been damaged. In addition, nearly 40% of the respondents pointed out that they did not know that listening to MP3 loudly for a long time can cause great damage to hearing. After long-term research, some experts have suggested that if teenagers listen to MP3 players at high volumes for a long time, their hearing may have declined by the time they are 40 years old, and they may become deaf 30 years earlier than the previous generation. US study on hearing loss caused by high volume and poor headphones. According to a report on the US "New Scientist" website on the 18th, research has proved that the inner-ear earplugs currently used as the standard in many Walkmans will increase people's risk of hearing damage. Once the maximum volume is exceeded, 80% of the time listening to music should be shortened to less than 90 minutes. "If the volume only occasionally exceeds this standard, or the listener does not often use earplugs to listen to music, the chance of suffering from ear disease will be greatly reduced," said the main leader of the study, an audiologist at Boston Children's Hospital and Harvard Medical School. "What we call hearing loss are people who wear headphones every day and turn the volume up really loud," says Ryan Frieger. Researchers surveyed 100 students and found that poor-quality headphones that don't effectively block noise often cause people to unintentionally turn up the volume, causing long-term effects on hearing. If the headphones are of good quality and the volume is maintained at 10% to 15% of the maximum volume, your hearing will not be seriously damaged even if you listen to music for a long time. Research also shows that in-ear headphones and in-ear headphones are 5.5 decibels louder to the listener than ear cushion headphones. Dr. Frigg believes that the process of hearing loss is very slow and takes about 10 years to appear. "I'm worried about young people in their 20s. These young people usually turn up the volume very loudly. They may already have ear diseases and don't know it. As they grow older, their hearing will get worse and worse," he said. . Hospital survey: The number of hearing-impaired outpatient clinics is increasing year by year. Recently, the author interviewed the otolaryngology departments of many tertiary hospitals in Guangzhou. The increasing number of outpatient clinics year by year confirms the damage caused by improper use of MP3 to hearing. The doctor reminded that the statement of "deafness 30 years early" is not alarmist. "Trendy people" should not listen to music at high decibels for a long time. Case 1: A 30-year-old music fan’s hearing is as good as that of a 60-year-old. Cui Yong, a doctor in the Otolaryngology Department of Guangdong Provincial People’s Hospital, once treated a 30-year-old female patient. She loved listening to music and had been wearing an MP3 player wherever she went for more than three years. Earplugs, especially in noisy situations such as shopping or taking the bus, she will unconsciously turn up the volume. It wasn't until she was watching TV at home that the volume was turned up to deafening levels but she didn't realize it. Then her family urged her to go to the hospital for a check-up. After diagnosis, her tympanic membrane was intact and her middle ear was free of infection. After a hearing test, she was diagnosed with sensorineural deafness. This female patient's hearing had declined to a level equivalent to senile hearing loss in her sixties or seventies. Case 2: Dizziness and earache caused by sleeping and listening to music. Dr. Li Hui from the Otolaryngology Department of the First Affiliated Hospital of Jinan University said that the number of similar cases he receives now has increased from 1-2 a week in previous years to 2-2 a day. 3 cases, and the number is still increasing. Xiao Yuan, a college student who came to see the doctor, said that she often takes out her MP3 player to listen to it at school. She also puts on headphones to listen to music for a while before going to bed every night. She often falls asleep while the MP3 player is still playing music. Not long after, she discovered that her ears began to ring, and she often had trouble hearing things clearly, and had to ask others to repeat them many times. Later, the entire nervous system developed abnormal symptoms. She often had dizziness and headaches, which were unbearable. Her ears even hurt when touched, which seriously affected her study and life.

After the doctor's tuning fork examination and pure tone test, it was found that her hearing had dropped by 40 decibels compared with ordinary people. Experts recommend using MP3 properly. For young people, modern society means more temptations and more noise. However, there is currently no long-term study analyzing the association between people's listening habits and auditory diseases in modern society. Therefore, before a better solution is found, correctly selecting and using MP3 is the best way to reduce its negative impact. Suggestion 1: Buy high-quality headphones. Runslink, director of the Department of Audiology at Columbia University Eastern Medical Center, suggests that when purchasing, you may wish to choose headphones that can block external noise to reduce the chance of increasing the volume of your Walkman due to environmental noise. Also, over-the-ear and ear-cushion headphones are better than earbuds. Gurshi Taki, a professor at the Department of Communication and Disorders Science at Northwestern University, believes that the sound waves emitted by earbuds go straight to the inner ear, and the volume is 6-9 decibels higher than that of headphone headphones, which is more harmful to hearing. Suggestion 2: Try to listen to music in a quiet environment. Experts believe that once the external environment becomes noisy, the output effect of the headphones will be interfered with to varying degrees. In a quiet environment, the output sound effects of several headphones are almost the same. Suggestion 3: It is best to turn down the volume. "Do not exceed 60% of the maximum volume." The American "Health" magazine (Health) recommends that if the maximum volume of the Walkman is 30, you can only listen to 18 at most. When others hear the music coming from your headphones, or you cannot hear the sounds around you after putting on the headphones, it means that your volume is too loud. Suggestion 4: Reduce the time you listen to music. Generally, you should not listen to music for more than one hour a day. After listening for a period of time, take off the headphones and rub them gently to relax your ears. Moreover, don't wear headphones to sleep, otherwise the ears will continue to receive stimulation after falling asleep, and the hair cells will be damaged a lot unknowingly. Comprehensive report: The highest volume of an MP3 player is equivalent to the sound of a plane taking off: 130 decibels. The highest volume of an MP3 player is the same as the sound of a jet plane taking off. 100 decibels of air pressure drilling rig sound 90 decibels of bar environment sound 75 decibels Human ear comfort limitations 70 decibels of street environment sound 50 decibels of normal conversation sound

Adopt it, will listening to music with headphones at night have any impact on the body?, Will listening to music with headphones at night have any impact on the body?

With the popularity of mobile phones, Walkmans, MP3s, etc., more and more people are exposed to and use headphones. Headphones have indeed brought us a lot of convenience, and are especially favored by students in creating a foreign language learning environment. Some young people wear earphones to listen to music for hours at a time, playing the sound very loudly. They are reluctant to take them off when walking or doing homework, and even wear them before going to sleep. This comes at the expense of hearing loss.

First, let us briefly understand our ears. It is composed of three parts: the outer ear, the middle ear, and the inner ear. The outer ear receives sounds from the outside and causes the tympanic membrane to vibrate along the ear canal. The vibration of the tympanic membrane of the middle ear causes Three small bones, the malleus, stapes and incus, vibrate to transmit sound to the inner ear. The inner ear can generate nerve impulses, which are converted into nerve energy along the auditory nerve, so that the sound information is transmitted to the brain. When you listen to headphones for a long time, the sound pressure directly enters the ear and is transmitted concentratedly to the very thin eardrum, leaving no room for buffering. In this way, the endings of the auditory nerve are stimulated, and the impulse of stimulation causes abnormal excitement of the auditory nerve, which is extremely harmful. It is easy to cause hearing fatigue. It can also cause some systemic adverse effects. The main symptoms include tinnitus, mild hearing loss, double hearing, and slight ear pain. There have also been cases of explosive deafness; some students also experience dizziness, brain swelling, and difficulty concentrating. Concentration, sharpness of thinking and reaction, memory loss, and irritability and impatience may also occur. For friends who wear headphones while riding, it will also affect traffic safety.

Hearing damage is irreversible, so we must not ignore it. Pay attention to the correct use of headphones: the volume should be enough to hear clearly, and the time should not exceed 1 hour a day. If you find tinnitus and hearing loss, you should go to the hospital for examination in time and stop using headphones. Does frequently listening to music with Bluetooth headphones have any impact on your health?

First of all, many commonly used electronic products emit a certain amount of radiation during normal use, not to mention mobile phones and microwave ovens. People often use wired headphones for mobile phones, which also produce radiation during use. Therefore, radiation cannot be avoided. What we are talking about now is just how much. Therefore, Bluetooth headsets also radiate.

However, comparing the radiation amount of Bluetooth headsets and mobile phones, under the same conditions, the radiation of Bluetooth headsets is one-eighth that of mobile phones. There is information available. Therefore, using Bluetooth headsets can significantly reduce radiation. It also emits much less radiation to the human body than wired headphones.

In terms of use, as long as your mobile phone has Bluetooth function, you can use Bluetooth headsets. Of course, Bluetooth headsets of the same brand are more compatible and better to use, and the warranty is easier. The warranty period of Bluetooth headsets is one year, which is the same as that of mobile phones. So don't worry.

Bluetooth headsets are affected by their own shape. Wearing them for a long time will make your ears uncomfortable, just like asking someone who does not wear glasses to suddenly wear glasses for a long time. And a well-known problem with using headphones is that it affects hearing, so don’t turn the volume too high when using Bluetooth headphones. Does listening to music to sleep have any impact on the body?

You can listen to it appropriately, but you have to have some control, such as stipulating that you listen to music for about 10 minutes before going to bed or something! ~If you turn on the voiceover, try to stay away from yourself! ~If you like to listen, I suggest you use a speaker, the effect will be better, and listen softly! ~ I don’t often listen to music to sleep, but I listen to music when I wake up! ~ Is it harmful to the body to listen to music (headphones) frequently while sleeping?

Yes, it will damage hearing, especially earphones. If you often listen for a long time, you must first control the volume and secondly use large headphones.

Yes, there is, just like using a mobile phone frequently, there will be a little bit, but you don’t mind listening to music (wearing headphones) while sleeping. What impact does it have on the body?

Frequently wearing headphones to listen to music is harmful to hearing. Because when listening with headphones, the audio is concentrated on the vibrating piece of the small earbud machine, and the audio effect received by the eardrum is more concentrated than when the speaker is playing, and with the ups and downs of the music, the spirit is always in a state of tension. At the same time, the vibrating membrane of the earplug machine and the eardrum are very close to each other, so the range of sound wave propagation is small and concentrated, and the impact on the auditory nerve of the eardrum is relatively large. If you wear headphones for a long time, this bad effect can cause headaches, memory loss, insomnia, and even lingering sound in your ears, affecting normal hearing.