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What are the methods of special psychotherapy?

Special psychotherapy: There are several common methods of special psychotherapy.

① Behavioral therapy: This therapy regards all kinds of psychological pathologies and physical symptoms as abnormal behaviors, and establishes new healthy behaviors by learning to adjust and reform them, so behavioral therapy is also called behavior modification or behavior correction therapy. Its guiding ideology is to make people have the ability of self-adjustment and self-control Behavioral therapy includes the following processes: understanding the causes of patients' pathological behaviors, determining the main pathological behaviors and treatment goals of patients, recording the severity and frequency of patients' pathological behaviors, and listing the treatment baseline as a treatment control; Explain clearly the method, significance and purpose of psychotherapy to patients, establish their healing beliefs, and make them actively cooperate with the treatment; According to the situation of behavior change, if there is progress, it will be strengthened, such as praise, encouragement and material reward, to improve the curative effect; When there is no progress or retrogression, criticism, withdrawal of rewards, etc. will be given to promote the change of patients' behavior. This is step by step, increasing in turn.

② Hypnosis and suggestion therapy: Hypnosis and suggestion are interrelated, permeated and interacted. For example, under hypnosis, it is beneficial to hint, and under the condition of high suggestibility, it is also helpful for the subjects to enter hypnosis.

③ biofeedback therapy: some unconscious and invisible physiological changes and visceral activities (such as blood pressure, body temperature, heartbeat, gastrointestinal peristalsis, bioelectrical changes, etc.) in the body of the tested person are directly and continuously displayed to the patient through the electronic instrument monitoring system with sound, light pointer, data and other signals, which are called feedback information. According to this information, we can guide patients to adjust and control themselves subconsciously to make them reach the ideal level. This method is called biofeedback therapy. It is often used to treat tension headache, migraine, epilepsy, functional disorder, stuttering, anxiety, phobia, psychosomatic diseases and so on.

④ Music therapy: Music can affect people's psychosomatic coordination and behavior changes through their psychological functions. The therapeutic value of music for psychological disorders and mental diseases has long been affirmed by practice. Music can stimulate people's emotions, eliminate troubles and anxieties, make them calm, cause a feeling of relaxation, pleasure and comfort, and improve the functions of autonomic nerves and neuroendocrine, so as to better coordinate the normal activities of various organs, be beneficial to health and achieve the purpose of preventing and treating diseases.

⑤ art therapy: patients take part in some art activities to achieve the purpose of treatment. Artistic activities have their own charm, which can alleviate or eliminate inner conflicts and adjust the contradiction between individuals and the outside world. Art activities usually include painting, calligraphy, sculpture, etc., and some dance, drama, music, poetry, photography, video and other activities can also be organized according to the different characteristics of patients. Art therapy can be applied to patients of different ages, such as old, middle-aged, young and children. Recreational therapy in sanatoriums or rehabilitation medical institutions and mental hospitals all contains the nature of art therapy.

⑥ Morita therapy: Some patients often worry about their own health, life safety and mental peace. The more they worry about "symptoms", the more serious they will become, and a vicious circle will be formed over time. Therefore, patients should cultivate their sentiments, change their hypochondriac qualities and eliminate the vicious circle. Patients should not take their "symptoms" seriously and get used to them. This will solve the contradiction between subjective and objective, change the vicious circle, and the symptoms will disappear or be alleviated.