After a long period of spread, Tai Chi has evolved into many schools, including five major schools: Chen Style Tai Chi, Yang Style Tai Chi, Sun Style Tai Chi, Wu Style Tai Chi, and Wu Style Tai Chi. Known as the five-position Tai Chi. Below is what I have compiled for you: the thirty-two postures of Yang Style Tai Chi. Welcome to read!

Yang Style Thirty-Two Posture Tai Chi Boxing Score

1. Starting posture 2. Holding the bird’s tail on the right 3. Left single whip 4. Left pipa posture 5. Progressive block Hammer 6, like a seal

7. Hold the knees to the left and right and step 8, right single whip 9, right cloud hand 10, wild horse parting mane 11, seabed needle 12, flash back 13, right hand holding the bird Tail 14, turn and body hammer 15, squeeze 16, right foot kick