Liang Bo's "Sunset Boulevard" is good. You can also listen to soothing pure music, close your eyes and relax, or powerful songs to get rid of depression and relax. It is true that sometimes life brings us a lot of pressure. We often feel that we can't breathe and are particularly depressed. This requires us to relieve it in some ways. Listening to music is a good choice.

In addition, we must first think about what caused the current mood, smooth out the matter, and then think about it from another angle. We should not blame others first, nor should we think that we are wronged. The world is inherently unfair. Not everything will go according to your own ideas. Take a deep breath and calm down.

Or keep yourself busy. No matter what you do, once you are busy, you won’t be able to care about anything, and you won’t have time to be sad. Being busy and being able to interact with different people will also adjust your mood. There are many kind people, and the smiles and thanks of strangers will also heal you.

Or find a way to vent, eat some desserts, play ball, or do some exercise. Don't let yourself be immersed in a depressed mood. Help others appropriately, don't be blind. Being able to help others will also make you feel happy. You are important and powerful.

Or find time to travel far away to catch up with old classmates and old friends; go to a place you like and see different scenery, different cities, and different regional customs; find A comfortable place to slow down and relax; watch a concert and feel the excitement.

In fact, no matter how much you talk, you must finally think about it yourself. Don’t pay too much attention to people and things outside, don’t care too much about other people’s feelings, it’s no big deal, we don’t want what others have, it’s our own and we should cherish it.

You will experience many things in life. You have to walk slowly in this life. There will be a lot of suffering and torture that will make you angry, sad and cry, but there will also be a lot of touching and happiness that will make you happy. , happiness and gratitude. Throw away some baggage, forget some unpleasantness, and keep more happiness and peace of mind.