I think it should be some old Chinese songs, such as "Reverse War" is good! Looking back at those classic songs, I feel deeply and deeply memorable. At the same time, the songs are good for your health!

1. Improve mental state

Music is an international popular, and it is also used by people. Listening to music can make the topic of two people start from scratch. Yes, it can help a person with autism open their closed heart and relieve their depression. Music is also a good means of treatment, and music is often used to provide varying degrees of psychological treatment.

2. Prevent brain aging

Music can stimulate brain cells and activate cells in the brain. Listening to appropriate music when falling asleep can help you fall asleep faster. Listening to appropriate music in daily life can also prevent premature aging.

3. Relax your body and mind

Scientific research has proven that music can improve the quality of sleep, make it easier to fall asleep during sleep, speed up the conduction rate in the brain nerves, and enhance children's memory. , attention, and can achieve appropriate relaxation of body and mind.

4. Maintain brain health

Recent scientific research experiments show that people who often listen to music have healthier brains than people who do not often listen to music. But the researchers also cautioned that these effects were only detected in participants with relatively good musical attainments.

5. Music can relieve fatigue

When you listen to positive and optimistic music every day, it is also a good thing to replenish your inner energy. Listening to some appropriate music while running, working, or studying can effectively eliminate physical and mental fatigue.

6. Listening to music while working can improve efficiency

Many people like to listen to music while working. When listening to music, your work efficiency and results can be better, and it can indeed improve your work efficiency.