1 The fastest way to urinate after drinking water

If you want to urinate more quickly after drinking water, you can drink water while walking, so that the water flow is slower and easier. It is fully absorbed by the small intestine and enters the blood, and then quickly forms urine and stores it in the bladder. Do not swallow water in large mouths, otherwise the water you drink will quickly reach the colon, and the water will be absorbed by the stool, reducing the formation of urine and causing the urge to urinate faster. Slow down, massage the diuretic points, vaginal points, and abdomen on the body, make some gurgling and whistle sounds, and drink some sugar water and other diuretic foods can also stimulate urination and urge urination. 2 Method 1: Walking method

Proper walking back and forth can promote the production of urine. Just walk at a speed of about 2 kilometers per hour to avoid sweating. Be careful not to exercise strenuously, otherwise you will drink it. The water part will flow out through sweat, but it will affect the amount of urine formed. 3 Method 2: Massage

Massaging certain acupuncture points on the body can also have a good diuretic effect, such as diuretic points, vaginal bags, abdomen, etc. The method is simple and will not cause any harm to the body. You can perform the side effects yourself. Once you learn it, it can assist in the treatment of certain diseases. You can keep it for later use. 1. Massage the diuretic point

Location

The diuretic point is located on the midline of the abdomen, 2.5 inches below the navel, or in the middle of the line connecting Shenque and Qugu points.

Functions and Indications

Diuretic points are mainly used to treat urinary retention, abdominal pain, diarrhea, dysentery, hematuria, gonorrhea, nephritis, etc.

Massage method

Use your thumb to press the diuretic point first, then apply vertical force inward and downward. When soreness and swelling appear, keep pressing until all urine is discharged.

2. Yinbao point

Location

Belongs to the Liver Meridian of Foot Jueyin. On the inner thigh, 4 inches above the medial epicondyle of the femur, between the vastus medialis and sartorius muscles.

Functions and Indications

Yinbao point has the effects of regulating menstruation, relieving pain, diuresis and treating stranguria. It is mainly used to treat conditions such as difficulty in urination, lower abdominal pain, incontinence, anuria, annuria, irregular menstruation, sores on both thighs, dysmenorrhea, urinary incontinence, lumbosacral neuralgia and other diseases.

Massage method

Use the pulp of your thumb to rub and press the vaginal acupoint 100 to 200 times until there is local soreness.

4 Method 3: Eat diuretic foods

In addition to drinking water, such as watermelon juice, tea, coffee, functional drinks, lemonade, corn silk water, winter melon soup, car Qiancao water and other foods have diuretic effects. If you feel the urge to urinate slowly, you can increase the consumption of these diuretic foods to induce urination. However, you need to pay attention to pregnant women, people with arrhythmias, people with insomnia or neurasthenia, and patients with gastric ulcers. Strong tea and coffee are not suitable.