1. White Crane Spreads Wings

2. Left clasping knees and holding back steps

3. Left Single Whip

4. Left Pipa Movement

5. Push and squeeze (3)

6. Move left and block and push

7. Push and squeeze left

8 , Lean forward

9. Beat the bottom of the elbow

10. Roll the humerus backward

11. Turn around and push the palm

12. Right pipa Situation

13. Hugging the knees and beating the enemy

14. The white snake spits out a letter (2)

15. Claps the feet and subdues the tiger (2)

17. Penetrating punch and downward stance

18. Independent palm support (2)

19. Right single whip

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20. Right cloud hand (3)

21. Parting the mane right and left

22. High exploration horse

23. Kick the right foot

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24. Double peaks piercing the ears

25. Kick the left leg

26. Cover your hands and lift the fist

27. Undersea needle

28. Flashing the back

29. Splitting the right and left legs

30. Holding the knees and holding the step (2)

31. Stepping up to tackle

32. Like a seal

33. Left-handed cloud hand (3)

34. Right-handed beating

35. Shuttle left and right

36. Step back and cross the palm

37. Press the palm with a virtual step

38. Hold the palm independently

39. Horse step Rely

40. Turn around and make a big move

41. Raise your palms to move down

42. Step up to the seven stars

43. Cross the tiger independently

44. Turn around and swing the lotus

45. Bent the bow and shoot the tiger

46. Move the block to the right and beat it

47. Beat it to the right Squeeze

48, ??cross hand