There are nine sets in Broadcast Gymnastics, and the names are as follows:

1. The first set is named: Primary School Student Broadcast Gymnastics 1, Primary School Student Broadcast Gymnastics 2.

2. The second set of names is: The young eagle takes off and the rising sun.

3. The third set of names is: Colorful Sunshine, Sail of Hope.

4. The fourth set of names is: The times are calling.

Extended information:

The characteristics of broadcast gymnastics are as follows:

1. Scientific nature

Popular broadcast gymnastics is an 8-section freehand gymnastics. Each section of gymnastics has reasonable and specific stimulation to the main joints, bones and large muscle groups of the body. The whole set of gymnastics has a large range of movements, which can comprehensively promote the reasonable movement of various moving parts of the human body to improve body movement. The purpose of system function.

2. Popularity

The training area is widely applicable and adapted to local conditions. It is suitable for outdoor and indoor locations such as institutions, factories, mines, schools, troops, communities, towns and families. The full set of gymnastics lasts only 4 minutes and 45 seconds, and the recovery time period is suitable for exercise between work (before class), class (before class) and leisure time. It is very easy to popularize.

3. Fitness

Special research and experiments on radio gymnastics exercisers have shown that long-term exercise of this set of radio gymnastics can improve the sensitivity of the main joints of the body. It promotes bone development, enhances the strength of large muscle groups, and plays an important role in improving the functions of the motor system, respiratory system, cardiovascular system and nerve conduction system.

4. Interesting and contemporary

Interesting and contemporary are the outstanding features of this set of radio gymnastics. The gymnastics structure form and action style have made innovative attempts.

Baidu Encyclopedia-Broadcast Gymnastics