1, Buddhist heart sutra
A monk once said that it is easy to get sleepy while meditating, but people are easy to fall asleep when they are sleepy. In fact, meditation is actually self-hypnosis, and Buddhist scriptures themselves have a good hypnotic effect. The reason is that transliterated Sanskrit can make people relaxed and clean, and even if they don't understand it, they can easily enter dreams.
2. Whispering of rain
The rain beat on the windowsill, and the mood gradually sank with the raindrops until it was completely relaxed. No sound, no instrumental music, anxiety dissipated, eyelids closed. It is brainwave music that quickly enters shallow sleep. There is no natural sound in this world that makes people feel more comfortable and calm than the sound of rain.
3. Debussy's moonlight
Light pen and ink, simple tone, a picture of silent moonlight. The beautiful melody filters out the impurities in the light projected by the moon, and I imagine it is picturesque and beautiful in my heart. Put a piece of moonlight before going to bed, the whole heart will be silent and carefree, and the world under the keys will be quiet.
4. Variations on Goldberg
Johann sebastian bach's keyboard work Variations on Goldberg (BWV988) in his later years was published in 174 1. The whole song is 32 paragraphs, and the whole performance lasts 40-80 minutes. This work was neglected for a long time until the first half of the 20th century.
Landowska's public performances and recordings. Later, from 65438 to 0955, Canadian pianist glenn gould chose it as his first record. Now, goldberg variations is regarded as one of the most important variations in Bach's works. The whole work includes themes, 30 variations and repeated themes.
5. lullaby
A lullaby, originally a song used by mothers to put their children to sleep, is usually very short. The melody is soft and sweet, and the rhythm of accompaniment brings a sense of turmoil in the cradle. Many great composers such as Mozart, Schubert and Brahms have written such songs. Because the music is simple and moving, it is often adapted into an instrumental solo. There are also lullabies specially written for instrumental music.
A lullaby is a lyric poem or instrumental music. Describe the rhythm of cradle swing, similar to boat songs, and the medium-speed beat is the most common. Lullaby originated from a kind of children's song (also known as hypnotic song) with simple form and swaying rhythm, and later evolved into a genre of music creation.