48-type Tai Ji Chuan password

Starting, the white crane shines its wings, bends its left knee, whips it left, strokes it with the left pipa, moves it to stop and beats it left, strokes it with the left hand (holding the sparrow's tail), leans over, beats it with the elbow bottom, rolls up its arm, turns and pushes it, and beats it with the right pipa.

right kick, double peaks through the ear, left kick, hand-covering and fist-lifting, submarine needle, back-dodging, right and left foot-splitting, knee-hugging, step-catching, like closing, left cloud hand, right-handed body-beating, left-right shuttle, backward palm-piercing, imaginary palm-pressing, independent palm-supporting, stance-leaning, turning and stroking, and palm-lifting.

Extended information:

Type p>48 Tai Ji Chuan has the following remarkable characteristics:

1. It is easy to develop and has strong popularity.

2. Body-building and medical function.

3. The content is substantial and the action is comprehensive.

4, graceful movements, cultivate sentiment.