Many people know what SPA is. In fact, SPA is a practice that uses water resources, combines bathing, massage, applying skin care products and aromatherapy to promote metabolism. Women often do some beauty SPA, which is very good for the skin. It is beneficial and can regulate the body.
What does spa mean?
The word SPA comes from the Latin Salus Per Aquam (Health by water), Salus (health), Per (in), Aquam (water) ), meaning using water to achieve health, healthy water. SPA refers to the use of water resources combined with bathing, massage, skin care products and aromatherapy to promote metabolism and satisfy the human body's vision, taste, touch, smell and thinking to achieve a physical and mental pleasure. SPA is a soothing and stress-reducing method that combines professional beauty therapists, water, light, aromatic essential oils, music and other elements. It can help people achieve a healthy body, mind and soul.
Types of SPA
According to the different uses of SPA, it can be divided into: urban SPA (Day Spa), beauty SPA (Beauty Spa), club SPA (Club Spa), hotel /Resort SPA (Hotel/Restort Spa), hot spring SPA (Mineral Spring Spa Hair SPA.
Urban type
Urban type SPA (Day SPA): due to the narrow area and dense population However, urban spas are usually located in famous hotels and shopping malls. They also have independent store layouts, and their treatments are not as long as spas in resort centers.
Urban spas are aimed at the tense urban rhythm. And there are corresponding treatments. For example, many beauty clubs can provide modern women with beauty, body care, makeup, color consultation, SPA, health and other services. Among them, Shuise Blooming's brand image, innovation ability, reputation for honest management, and professional personalization. Beauty design solutions leave a good impression on customers. The most important thing is that this urban SPA can help female friends relieve fatigue and relax body and mind in a short time. It is a very efficient way of leisure.
Beauty SPA: This type of SPA mainly serves female customers. Most of them are for skin conditioning, body shaping and maintenance. Many SPAs in China are transformed from beauty salons. .
Club SPA
Club SPA: Most of these SPA in Taiwan are membership-based, with the main purpose being fitness and sports, and providing various SPA services. Basic usage. Develop into a complex leisure center that combines massage, beauty, and spa, and the gym is also included to become a broader leisure center.
Hotel vacation
Hotel/resort. Type SPA (Hotel/Resort SPA): Combining the first-class hardware and service management of hotels and resorts, whether in business or during leisure travel, SPA is provided so that customers can more completely relieve fatigue, fatigue and pain. Enjoy another new feeling of complete relaxation
Hot spring type
Hot spring SPA (Mineral Spring SPA): It is set up in a place with hot springs or cold springs. There are many hot springs in Taiwan, so soak in them. , generally speaking, it can be regarded as a kind of SPA!
Effects of SPA
Beauty and Bodybuilding
In order to maintain good health and maintain a good figure, many factors must be considered. Factors such as eating a low-calorie diet, exercising, stimulating blood circulation and lymphatic circulation, and relaxing tense muscles are all part of hydrotherapy. In addition, hydrotherapy combined with seaweed thalassotherapy can also absorb various minerals and minerals through the skin. Rare trace elements restore the balance within cells; through the penetration and stimulation of lymphatic circulation, toxins are eliminated, which has the effect of continuously restoring physical energy.
Resist stress
The human body's natural balance is always threatened by external stress factors. In response, the human body automatically releases a series of neuronal hormones, which is the so-called adaptation syndrome. The anti-stress design of the spa can provide stress relief.
Slimming
Low-calorie diet, exercise and attitude changes are the fundamental ways to lose weight. Hydrotherapy treatment helps to loosen fluids in the body, increasing the total amount of water flowing in the body by approximately 30%, which can reduce fat cell clusters within human tissues or between tissues. Hydrotherapy can also accelerate the metabolism of fat and sugar in the body. Hydromassage combined with the application of seaweed is indeed effective in weight loss.
Accelerate metabolism
Under the action of hydrotherapy, the metabolic process is enhanced, especially during low-temperature hydrotherapy. Low-temperature hydrotherapy mainly acts on fat metabolism and improves gas metabolism. During overheating or undercooling hydrotherapy, it can also increase nitrogen and protein metabolism, but it can be restored after the effect stops.
Promote perspiration
Under the action of heat, the secretion of sweat glands is strengthened, sweat is discharged in large quantities, and the blood is concentrated, and the water in the tissue enters the blood vessels, so it can promote the release of exudate. Absorbed, many harmful metabolites and toxins are excreted with sweat. However, excessive sweating can cause a large amount of sodium chloride to be lost, making the body feel weak. Therefore, patients should pay attention to their perspiration during hydrotherapy, because under the influence of heat, sweat secretion can sometimes reach 1-2 liters or more.
Suitable people for SPA
People who want to sculpt their figure
The super oxygen bubbles generated by the powerful motor of the spa massage machine are like tens of thousands of small hands By tapping, kneading, acupressure, and massaging your body, experts point out that a 15-minute SPA bath is equivalent to jogging 3-5 kilometers, which can eliminate 300-500 calories and achieve the effect of full-body exercise. After a few sessions, all the excess fat and body fat will disappear completely while you are enjoying the spa. You can easily have slim curves and a graceful figure.
People who want to have snow-white skin
The super whitening effect of the SPA machine can remove chemical pigmentation, reveal smooth skin, restore elasticity, prevent aging, activate cells, and shrink wrinkles . At the same time, you can take a milk bath. When you enjoy the spa massage, you only need to add 500cc of milk in the pool, and let the light milk fragrance moisturize every inch of your skin. After a few times, your fair and tender skin will be broken and beautiful. Meet people and love them.
People with skin diseases
SPA’s powerful ultrasonic water flow can penetrate deep into the subcutaneous tissue and quickly remove pore obstructions. The sterilizing effect of vitality can avoid bacterial and microbial infections and improve For allergic and infectious skin diseases, the whole body should be thoroughly cleaned every day, so you don’t have to worry about problematic skin affecting your health and appearance.
Women who are prone to menstrual pain
As the saying goes, pain means no reason, and general means no pain. As long as you enjoy a spa bath every day one week before menstruation, you can successfully relieve menstrual pain, because the warm SPA water flow can smooth blood circulation, normalize menstrual periods, and eliminate menstrual pain.