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Music has a great influence on people's psychological and physiological activities. What kind of music is more suitable?
Life and music are inseparable. Music regulates and enriches life. Listening to music often has great benefits. Choose your favorite music in life or in different emotions, such as speeding up sleep and listening to light music. When you are depressed, listen to music quickly and loudly. I prefer to listen to light music, guzheng and other music in my spare time. Listening to your favorite music is of great benefit to emotional adaptation and emotional cultivation.

Traditional western aristocrats are the most common people who use music to improve the atmosphere. For example, some dukes often hold dances or weddings that naturally require music to improve the dance effect. Of course, all kinds of music need to revive the wedding. The process of music is the change of melody, rhythm and scale. Through human sensory perception, it interacts with sensory nerve cells stored in the human body and subconscious cells in the human body to form perception.

The influence of music on human body is so great that people can't imagine and believe it. With the development of science and the research and exploration of modern science and technology, music is not only appreciated by our ears. Music is essentially an energy. Like light, it has wave-particle duality. Music is like the light of nature to human beings, which gives us an endless supply of energy. Music always gives us a quiet beauty in this noisy world, always has the courage to face difficulties, always improves itself, and has a beautiful and indestructible ideal.

Music can help sleep, improve immunity, increase nerve conductivity, enhance memory and attention, and moderately develop and release people's body and mind. Music plays an irreplaceable and subtle role in cultivating and purifying the human soul. Music is like clouds and water. Music can make people more relaxed. We can feel the artistic conception of music through appreciation, take us to another beautiful world, feel the beauty of music and increase our happiness. Music can really make people feel calm. I often wear headphones when I am restless and write while listening to music.